Division Six south-east leaders Hafodyrynys have been handed the toughest possible rout to the quarter-finals of the Swalec Bowl after being handed an away tie at Pyle.
Hafodyrynys have only lost one game all season but must first get past Risca before facing Pyle who currently top Division Four south-west and brushed past Glyncorrwg 46-5 in the last round.
Bethesda are the only north Wales team guaranteed their place in Round Five after defeating Machynlleth and welcome either Bettws or New Tredegar.
Amman United await Pontarddulais or Trebanos while Birchgrove's 28-0 win over Cwmgwrach earned them a home tie against Llangodog or Milford Haven.
Cardiff rivals Llanrumney and Cardiff University will fight for a place at Bridgend Sports or Porth while Talywain take on either Abercarn or Abertillery if they defeat Blaenavon.
The top two teams from Division Six central, Cambrian Welfare and Glyncoch, compete for a trip to either Pontardawe or Bryncethin. Division Four east's Monmouth will fancy their chances against lower-league St Joseph and Senghenydd, if they overcome a tricky trip north to Bala.
To be played the weekend of 20th February 2010
Bala /Monmouth v Senghenydd RFC/St Joseph RFC
Pontardawe /Bryncethin v Cambrian Welfare RFC/Glyncoh
Pyle Hafodyrynys /Risca
Bridgend Sports /Porth v Llanrumney RFC/ Cardiff Uni RFC
Talywain /Blaenavon v Abercarn RFC/Abertillery BG
Bethesda v Bettws RFC/New Tredegar
Amman United v Pontarddulais RFC/Trebanos
Birchgrove v Llangadog RFC/Milford Haven
The British & Irish Cup kicks off this weekend with the four Regional Premiership Select XVs flying the flag for Wales. Welsh
Sat 14 Nov: Blues Premiership Select v Nottingham (2.30) & Connacht Eagles v Dragons (2.30)
Sun 15 Nov: Yorkshire Carnegie v Ospreys Premiership Select (1.30) & Scarlets v Bedford Blues (3.00)
The Welsh Rugby Union is forming a new Youth Board with a brief to help keep more young people involved in the game during their late teenage years and beyond. The first task of the fifteen strong Board will be to analyse and consider the issues which lead to a number of youngsters drifting away from the sport between the ages of 16 and 21. To apply visit www.wru.wales/youthboard
The Foster's Challenge Cup will involve the 12 Principality Premiership sides and will run during European and British & Irish Cup weeks, providing vital fixtures for the participating clubs and an opportunity for upcoming players to step up to semi-professional rugby and make a claim for starting places within the Premiership squads.
Eighty schools and colleges in Wales now have a full time rugby officer as part of the WRU's school club hub scheme. All of the school club hub officers recently gathered at the National Centre of Excellence for various workshops.
With Liam Williams forced out of the World Cup through injury, lock Luke Charteris and Skills Coach Neil Jenkins say they have to put yesterday's defeat behind them as Wales now look ahead to another physical encounter against South Africa in the quarter-finals of the Rugby World Cup.
WRU Consultant Head of Physical Performance Paul Stridgeon praises the Physical Performance department for their work and dedication as he addresses the media ahead of Wales' Pool A clash against Australia
Twelve young people have been selected to follow a one year WRU Coach Core apprenticeship programme. Coach Core was set up by the Royal Foundation of the Duke and Duchess of Cambridge and Prince Harry as part of the Olympics legacy in 2012 and the Duke of Cambridge was on hand to meet the apprentices on their first day in the job. The programme has been funded by the Hunter Foundation.