Cardiff Blues take on Sale Sharks in the Heineken Cup with both teams needing a win to have a chance of progressing to the quarter- final stages.
Speaking ahead of the match David Young admitted there is added pressure on the Blues to achieve this season after such an coming so close to reaching final last year.
"Saturday's match is a must win game for us, as it is for the Sale Sharks. Being realistic, if we lose to Sale, we are pretty much out of both the top tier and the second-tier competitions in Europe. So we have got to make sure we go into the last game with an opportunity to get into the quarter final stage of either the Heineken or Amlin cups. That has got to be our focus."
"It we don't qualify for either competition it will be a huge blow for us after having had such a good run in Europe last season."
"The 2008/09 campaign was great, but some people said we over-achieved and perhaps we did. But we certainly should be doing better than we are this year. We have put ourselves under pressure and must get ourselves out of it," added Young.
"There was expectation after our achievements of last year but we must deal with that pressure. The great champions continue to produce season on season. As we have seen year-on-year, your fate is in your own hands once into the knockout stages. They are one-off games and they can always go either way."
Young also admits that the Sharks will also be a real threat following some good performances by the English team,
"Sale managed to pick up a bonus-point win away at Harlequins, which is never easy, so they are in a very strong position and they will certainly fancy playing against us here today."
"However, if we play as well as we can, I am confident we have nothing to fear. The frustrating thing for all of us this season is that we have not performed for the full 80 minutes. We've shown glimpses of what we can do, as against the Dragons over the Christmas period, but it's crucial that we play well for the whole match."
Blues: 15 Ben Blair 14 Leigh Halfpenny 13 Casey Laulala 12 Jamie Roberts 11 Tom James 10 Ceri Sweeney 9 Richie Rees
8 Xavier Rush 7 Martyn Williams 6 Andy Powell 5 Deiniol Jones 4 Bradley Davies 3 Taufau Filise 2 Gareth Williams 1 Gethin Jenkins (c)
16 T Rhys Thomas 17 Sam Hobbs 18 Gary Powell 19 Paul Tito 20 Ben White 21 Gareth Cooper 22 Sam Norton Knight 23 Tom Shanklin
Wales U20 duo Leon Brown and Lloyd Lewis face a busy couple of weeks ahead. Not only will they have a Junior World Championship to take part in, they are both sitting A Level exams during the competition.
Wales U20 face a tough group in the Junior World Championship with France, England and Japan lying in wait but Attack coach Jason Strange and back rower Tom Phillips are looking forward to the campaign ahead.
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Wales winger Luke Morgan has established himself as one of the deadliest finishers on the Sevens World Series. WRU TV's Graeme Gillespie catches up with him on the eve of this weekend's round in Glasgow.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
WRU Chief Executive Roger Lewis, Deputy Minister for Culture, Sport and Tourism Ken Skates and WRU Chairman Gareth Davies earlier this week launched a new competition in conjunction with the WRU unveiling its archive room.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.