Cardiff Blues travel to Scotland on Saturday to take on Edinburgh in the Magners League, knowing hey must get some points if they are to get a top four finish.
Edinburgh have lost three of their last four games in the Magners League, however, the Blues have lost all four away encounters in the Magners League this season and have not won at Murrayfield since recording a 20-0 win on 28 March 2008.
Ceri Sweeney starts at outside half having looked lively when he came on against the Dragons and the Ospreys during the festive period, while Leigh Halfpenny, who needs game time under his belt, gets a run out at full back.
Speaking ahead of the match Cardiff Blues Director of Rugby, David Young knows that his team need to improve their performances if they are to start climbing the league table.
"We haven't really taken off this season and haven't really put in an 80 minutes performance together," said Young.
"I'm confident that when we can get some continuity in our selection and get somewhere near our best team out on the field we will start to play the way we can."
"At this moment we've got to start producing better performances and start picking up points."
"The season isn't going 100% to plan but this is when players, coaches and everybody have got to earn their stripes and look at where things are going wrong and hopefully start putting things together."
"We've had a couple of glimpses of what we can do and a couple of false dawns so we will be looking for an improved performance against Edinburgh this Saturday."
Gethin Jenkins is rested while Xavier Rush is also rested having started in 15 matches for the Blues so far this season.
15 Leigh Halfpenny 14 Richard Mustoe 13 Casey Laulala 12 Jamie Roberts 11 Tom James 10 Ceri Sweeney 9 Gareth Cooper 8 Andy Powell 7 Martyn Williams 6 Andries Pretorius 5 Paul Tito (c) 4 Deiniol Jones 3 Taufa'au Filise 2 T Rhys Thomas 1 Sam Hobbs Replacements 16 Rhys James 17 Scott Andrews 18 Bradley Davies 19 Ben White 20 Richie Rees 21 Dai Flanagan 22 Gareth Thomas
Wales Head Coach Rob Howley talks to WRU TV's Sebastian Barrett about the 36-man squad he has just named for the forthcoming Under Armour series, which includes two uncapped players, Ospreys duo Sam Davies and Rory Thornton.
Head coach Rowland Phillips is deligthed he can now call BT Sport Cardiff Arms Park home for his Wales Women's side, who launch their international season next month with games against Scotland and UK Armed Forces in the heart of the capital city.
Wales Sevens star Sam Cross has put his home town club of Brynmawr on the map after winning a silver medal at the Rio Olympics with Team GB. His club have now honoured him by naming their players bar after him, as WRU TV discovered at the official launch, recently.
One of the newest members of the Principality Premiership, Bargoed admit it's proving to be a steep learning curve at the highest level, but are determined to become a force to be reckoned with. WRU TV visited the club last weekend when they took on Llanelli.
Table-topping Aberavon travel to north Wales to tackle RGC 1404 as both teams defend unbeaten starts to the season in the Principality Premiership. WRU TV's Graeme Gillespie visited the Wizards to see how their preparations were going for the game of the weekend.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.