Ospreys captain Ryan Jones says the pool stages of the Heineken Cup have reached 'crunch time' for the Liberty Stadium outfit.
Jones takes his side to the Stade Marcel Michelin for a crucial Round 5 encounter with Clermont Auvergne as the Ospreys look to enhance their chances of a place in the last eight.
The Ospreys currently head Pool 3 by four points from both Clermont and Leicester Tigers but have to face those same sides on the final two weekends of pool action.
And Jones knows that if his team want to become the first Welsh side to be crowned European Champions, then occasions like Saturday's trip to central France and the following week's home tie with the Tigers are absolutely crucial.
"We are at crunch-time now and you can't fail to be excited about it," said Jones.
"We've worked hard to put ourselves in a good position after four rounds, but this is where the hard work really starts.
"If we don't hit the right performance levels in the final two fixtures this month then the results we secured in October and December won't count for anything."
Despite his cautious approach to the last two group games of the season, Jones is confident that the 2008 and 2009 quarter-finalists have what it takes to reach the last eight for a third successive year.
Scott Johnson's side have recovered from a slow start to the season and are flying high in both their domestic league and on the European scene.
And Jones is determined to ensure that fine form continues as the region face two of their most important games in their short history.
"We realise that we face a tough challenge, but we have been working hard to build towards January as we always knew that this was the decisive month in terms of progression to the next stage," added Jones.
"We've improved throughout the season week on week, but we are under no illusions about where we are right now - we realise that we still have some way to go if we are going to finish off the job
"The focus is very much on continuing that improvement and raising all areas of our game to another level.
"We go out to Clermont Auvergne knowing that we have to be professional out there and do our job properly to ensure that we bring something back with us.
"If we can do that, it will then set up the Leicester game to be something special. There'll be a big crowd, just as there was up in Welford Road, and with it, there should be a great atmosphere.
"It's fantastic to be involved in big games like these for the region and everyone in the squad is looking forward to them."
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.
The unique jeopardy of Judgement Day V has been described by stars from Cardiff Blues, Ospreys, Scarlets and Newport Gwent Dragons who will face each other in the annual double-header at Principality Stadium on 15th April.
School club hub officers in schools throughout Wales are enriching lives by helping pupils to engage more with their education, their community and improve their own outlook on life and future prospects by improving confidence and developing skills such as leadership.