Whitland are excited about the prospect of playing last year's Women's National Cup champions UWIC on home soil this weekend.
Last season's Plate winners, Pontyclun have received a bye and will have to wait to see who they will play in round two.
The Blaenau Gwent, Ruthin and Tylorstown matches are unknown affairs as the teams have not met this season. Ruthin are currently playing in the RFUW North West 2 league and have won comfortably against Manchester, Leigh and Northwich ladies.
As for the Seven Sisters v Neath match, Seven Sisters have something to prove. They have improved dramatically over the course of the season. They lost to Neath early on 88-0 but the return fixture saw Seven Sisters hold Neath to 47 points.
The Dolgellau v Waunarlwydd match promises to be a close encounter. The previous meeting resulted in a 13-15 win to Dolgellau.
The second round draw will take place on Tuesday 2nd February to be played Sunday 21st Feb 2010.
WOMEN'S NATIONAL CUP First Round - Sunday 31st January Pontyclun - Bye
Blaenau Gwent v Kidwelly
Ruthin v Abercwmboi
Tylorstown v Cowbridge
Cardiff Quins - Bye
Whitland v UWIC
Seven Sisters v Neath Athletic
Dolgellau v Waunarlwydd
WRU International Skills Coach Jason Strange is a busy man, combining the new role with that of Wales Under 20 attack coach, Ebbw Vale head coach and continuing to teach at Ebbw Fawr Learning Community.
Warren Gatland and Sam Warburton look ahead to this week's crunch RBS 6 Nations tie against France, where the Wales skipper in particular is keen to make his mark, as Paris has proved a bleak place for him in the past.
Following their historic win over England, Wales Under 20 suffered a narrow, 36-34 loss to their Scottish counterparts last weekend, despite outscoring them by five tries to three. Watch the match highlights and reaction.
WRU TV go behind the scenes with the Wales squad as they put the final touches in place ahead of the clash against Scotland at Murrayfield. Follow the squad on their captain's run, the kickers visit to Murrayfield and Neil Jenkins' press conference