Whitland are excited about the prospect of playing last year's Women's National Cup champions UWIC on home soil this weekend.
Last season's Plate winners, Pontyclun have received a bye and will have to wait to see who they will play in round two.
The Blaenau Gwent, Ruthin and Tylorstown matches are unknown affairs as the teams have not met this season. Ruthin are currently playing in the RFUW North West 2 league and have won comfortably against Manchester, Leigh and Northwich ladies.
As for the Seven Sisters v Neath match, Seven Sisters have something to prove. They have improved dramatically over the course of the season. They lost to Neath early on 88-0 but the return fixture saw Seven Sisters hold Neath to 47 points.
The Dolgellau v Waunarlwydd match promises to be a close encounter. The previous meeting resulted in a 13-15 win to Dolgellau.
The second round draw will take place on Tuesday 2nd February to be played Sunday 21st Feb 2010.
WOMEN'S NATIONAL CUP First Round - Sunday 31st January Pontyclun - Bye
Blaenau Gwent v Kidwelly
Ruthin v Abercwmboi
Tylorstown v Cowbridge
Cardiff Quins - Bye
Whitland v UWIC
Seven Sisters v Neath Athletic
Dolgellau v Waunarlwydd
The Webb Ellis Cup visited Lampeter on Monday to recognise the fact that the town is celebrating a major milestone as it is believed the first ever game of rugby played in Wales, was in fact played in Lampeter 150 years ago.
Cardiff Blues U18 Girls will go into Sunday's Gemau Cymru with an extra spring in their step after Welsh internationals Elinor Snowsill and Philippa Tuttiett offered some last minute tips at a training session earlier this week.
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.