Warren Gatland's squad assembled at their Vale of Glamorgan base yesterday in preparation for this season's RBS 6 Nations campaign. The 35-man squad includes four uncapped players, Tom Prydie, Kristian Phillips, Richard Rees and Rhys Gill.
Back row: (left to right): Rhys Gill, Paul James, Deiniol Jones, Ian Gough, Luke Charteris, Brad Davies, Alun Wyn Jones.
Middle row: (left to right): Gareth Williams, Adam Jones, Eifion Lewis Roberts, Jonathan Davies, Lee Byrne, Jamie Roberts, Jonathan Thomas, Andy Powell, Gethin Jenkins, Dan Lydiate, Sam Warburton, Matthew Rees, Tom James, Martyn Williams, Huw Bennett.
Sitting: (left to right): Kristian Phillips, Leigh Halfpenny, Gareth Cooper, Richard Rees, Shane Williams, Stephen Jones, Ryan Jones, James Hook, Tom Shanklin, Tom Prydie, Martin Roberts, Andrew Bishop, Dan Biggar.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.