Ospreys head coach Sean Holley is bracing himself for an immense struggle against in-form French outfit Clermont Auvergne at Stade Marcel Michelin tomorrow.
Ospreys Head Coach, Sean Holley, commented: "We face a team who are one of the leading sides in Europe who are coming into the game in a rich vein of form. They've been on a good run lately and picked up some good wins, most notably away to Toulouse last weekend which put them top in the T14 so we know the size of the challenge that we are up against on Saturday afternoon.
"We've had a good look at their strengths and weaknesses, and it's been interesting viewing to be honest. They've got a good set-piece game and they like to play attacking rugby using their big, strong backs. We know that we are going to be put under pressure by them and their passionate supporters, but we have to stand up to that.
"It's what this competition is all about, you want to be testing yourself against the best, and there's no doubt in mind that description fits our opponents on the weekend. It doesn't get any bigger, or more difficult, than the challenge we face over the next two weeks, against the form team in France, and the form team in England at the Liberty Stadium next weekend.
"We've been strengthened going into the game by the return of some important players to the squad, who have big game experience, and that is something that we will need on Saturday, along with self belief and a strong character. We've put together a good run of results ourselves over the last couple of months without actually hitting the levels where we want to be at week in week out, and where we need to be on Saturday if we are going to get anything from the game.
"We've focused on getting that right since our last game against the Blues, getting consistency into our game and becoming more clinical. We know that we have to raise our game significantly if the work done to get to this point isn't to be wasted, and that is the challenge for us all, players and coaches, right now.
"We're just pleased that the work we have done up to this point means that we can go into these two games in a good position and with a real say in how this Pool pans out and who progresses to the knockout stages. They are mouth watering games and as a group we are relishing the challenge."
Ospreys 15 Lee Byrne 14 Tommy Bowe 13 Sonny Parker 12 Andrew Bishop 11 Nikki Walker 10 Dan Biggar 9 Ricky Januarie; 1 Paul James 2 Richard Hibbard 3 Adam Jones 4 Alun-Wyn Jones 5 Jonathan Thomas 6 Jerry Collins 7 Marty Holah 8 Ryan Jones (capt)
Replacements: 16 Huw Bennett 17 Ryan Bevington 18 Cai Griffiths 19 Ian Gough 20 Filo Tiatia 21 Jamie Nutbrown
22 James Hook 23 Shane Williams
Principality Stadium will host the UEFA Champions League Final in six weeks' time. WRU chairman Gareth Davies, Football Association of Wales chief executive Jonathan Ford and Ambassador Ian Rush joined young sports fans at the trophy arrival at the venue to celebrate the magnitude of the event on Saturday 3rd June (kick-off 19.45).
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.