The Wales RBS 6 Nations squad member, Lee Byrne, is today (Jan 29) reviewing the decision of an independent disciplinary committee to ban him from playing for two weeks up to and including Friday, 12 February.
The committee sitting in Dublin heard misconduct complaints against the player and the Ospreys over allegations concerning their Heineken Cup pool 3 Round 6 match against Leicester Tigers at the Liberty Stadium on Saturday, 23 January.
The player will remain with the Wales RBS 6 Nations squad at the National Centre of Excellence in the Vale Resort and is taking advice on a possible appeal.
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.