Carmarthen Quins Girls Under I5's has been selected as a winner of the SWALEC Junior Stars promotion.
Courtesy of SWALEC, official Community Partner of the Welsh Rugby Union, the squad will enjoy a fabulous VIP experience at the National Centre of Excellence located at the Vale Resort, near Cardiff.
The prize day consists of a training session involving the coaches and players of the Welsh Rugby team. The successful winners will also receive lunch and refreshments and each player will receive a goody bag of merchandise and receive an opportunity to have merchandise signed by players and coaches.
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.
Wales U20's Billy McBryde is looking forward to starting his first game against New Zealand this afternoon in the World Rugby U20 Championship where his side are looking to gain revenge from last week's pool defeat to the Kiwis.