Carmarthen Quins Girls Under I5's has been selected as a winner of the SWALEC Junior Stars promotion.
Courtesy of SWALEC, official Community Partner of the Welsh Rugby Union, the squad will enjoy a fabulous VIP experience at the National Centre of Excellence located at the Vale Resort, near Cardiff.
The prize day consists of a training session involving the coaches and players of the Welsh Rugby team. The successful winners will also receive lunch and refreshments and each player will receive a goody bag of merchandise and receive an opportunity to have merchandise signed by players and coaches.
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.