Dai Young will be urging his side to "go for the jugular" against Harlequins next weekend as they try to make three seasons in a row of European quarter-final action.
The Blues were devastated when they were knocked-out of the Heineken Cup semi-finals last season in a penalty shoot-out against Leicester Tigers.
Now they have to hope Harlequins can do them a favour by beating Toulouse in France this weekend to keep alive their dreams of making it through to the last eight of the Heineken Cup again.
But even if that option is cut-off, they can still reach the quarter-finals of the re-structured Amlin Challenge Cup if they can win at the Twickenham Stoop. Their 36-19 home win over Sale Sharks moved them into second place in the Pool and ready to pounce if three-times winners Toulouse slip up in the final two rounds.
"It was a really professional performance from the players. They delivered a game that we had talked about and prepared for," said Blues coach Dai Young.
"We wanted to take them on physically up front and our driving line-out and scrum caused them problems. Now we have to hope Harlequins can do us a favour in Toulouse this weekend.
"All we can do now is concentrate on winning in London next week. If we can do that then we're still in with a chance of going through into a European quarter-final.
"If it is the Heineken Cup, then great. If it is the Amlin Challenge Cup, then we will give that a good crack as well."
The WRU has teamed up with Crawshay's to tour Georgia in June. The side, which will be called the Crawshays WRU President's XV, will play Emerging Georgia twice, in a tour which supports the Welsh Government's efforts to grow relations between the two countries.
Wales Sevens are looking to re-group after a disappointing tournament last time out in South Africa. The next double leg in New Zealand and Las Vegas offers Gareth Williams a chance to redeem themselves.
Wales Women's head coach Rhys Edwards was at Llandovery to see the conclusion of an entertaining Women's Regional championship where any one of three teams were in contention for title glory on the last day of action.
Christmas has come early at Glynneath rugby club, one of a number around Wales who have received an array of merchandise and equipment this December courtesy of the Welsh Rugby Union's £750,000 participation points scheme.
The WRU have been delivering on the scheme - which gives individual clubs access to up to £5,000 worth of supplies and equipment each for the 2014/2015 season - over the last two weeks and today (Friday) were received by a special guest in Glynneath, club president and pitch marker Max Boyce.
As the countdown continues for RWC2015, Tournament Chief Executive Debbie Jevans visited the Millennium Stadium to discuss preparations for the eight matches and reveal the positive news that 100,000 tickets for games at the home of Welsh rugby have sold in the last seven days.