This weekend Glamorgan Wanderers take on Carmarthen Quins in the SWALEC Cup quarter final at The Memorial Ground.
Head Coach Richard Hodges said, "Our disappointing league form means this quarter final is the biggest game of our season, so everything is to play for on Saturday."
The Wanderers take on a Quins side who won at The Memorial Ground only a few weeks ago, so shall be looking to avenge that league loss with a Cup semi final place.
Flying winger Rory Budina returns to the backline after scoring as a replacement against Pontypridd with in form scrum half Rhys Dyer retaining the number nine jersey.
In the pack Hodges gives starts to hooker Ieuan Davies returning from Wales U20's duty and Josh Navidi to help bolster the back row. Nick Kelly returns to the side in the second row to partner Tom Evans while Gareth Knight switches to the backrow.
Glamorgan Wanderers squad: Backs: Owen Marshall, Rory Budina, Steve Cullen, Robin Lock, Ryan Healy, Scott Sneddon, Rhys Dyer, Gareth Morris, Tom Rowlands.
Forwards: Nathan Trevett, Ieuan Davies, Mark O'Leary, Tom Evans, Nick Kelly, Gareth Knight, Josh Navidi, Lee Highgate (Captain), Jimmy Richards, Ryan Beddows, Richard Thomas, Carl Kimber, Jon Barley
As the countdown continues for RWC2015, Tournament Chief Executive Debbie Jevans visited the Millennium Stadium to discuss preparations for the eight matches and reveal the positive news that 100,000 tickets for games at the home of Welsh rugby have sold in the last seven days.
Jason Harries is targeting a first win on the World Series circuit this season with Wales. The series returns to action this weekend in Dubai where Harries is part of a team hoping to build from its efforts in round one in October.
Wales skipper Jevon Groves says his side have addressed a few points from Gold Coast and aim to 'hit the ground running' in the next two rounds of the World Series, kicking off with this weekend in Dubai before heading off to South Africa next week.
Wales Sevens manager Steff Thomas is hopeful his side can build from a quarter-final spot in the opening round of the World Series in Australia when his side take part in the forthcoming double header in Dubai and South Africa.