Ospreys back rower Tom Smith has been ruled out for up to eight weeks after picking up hip and knee injuries during the recent Magners League win over Connacht.
The 24-year-old was forced off early on in the 19-17 win on the 21st February, and scans have shown the extent of the damage.
Ospreys Physio Chris Towers confirmed: "Tom has torn muscles in his hip, as well as damaging knee ligaments. He is improving as well as we could hope for at the moment, but we are looking at a recovery period of around six to eight weeks from the day of the game, which means that we are looking at a mid-April return to playing."
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.