The results from a recent WRU disciplinary panel are as follows:
Charlie Johnson (Glamorgan Wanderers) v Neath - red card (stamping). Five (5) weeks suspension. Mr Johnson may resume playing on the 31st March 2010.
David Beynon (Pembroke) v Pontarddulais - red card (two yellow cards). Two (2) week period of suspension on Mr Beynon for receiving two yellow cards in the same match. Mr Beynon will be able to resume playing on the 10th March 2010.
Dodgy tattoos, carthorses, Avatar and soft chins are revealed by Wales Sevens players Tom Williams and Sam Cross as they profile the Wales Sevens squad taking part in Hong Kong this weekend in the latest round of the HSBC Sevens World Series.
The youngest member of the Wales Women's squad, Keira Bevan, is hoping to repay the faith shown in her when she starts her first Six Nations game against Italy tomorrow evening in the final round of the championship.
Sevens head coach Gareth Williams is a happy man after drafting in full internationals Rhodri Williams and Adam Warren for the next two rounds of the world series in Hong Kong and Japan, as WRU TV's Graeme Gillespie discovers.
Gemma Rowland has had a 'whirlwind' start to her international career with Wales. Despite losing to France, she is confident Wales Women can bounce back and claim a rare Triple Crown against Ireland on Sunday, as WRU TV's Graeme Gillespie discovers.