The results from a recent WRU disciplinary panel are as follows:
Charlie Johnson (Glamorgan Wanderers) v Neath - red card (stamping). Five (5) weeks suspension. Mr Johnson may resume playing on the 31st March 2010.
David Beynon (Pembroke) v Pontarddulais - red card (two yellow cards). Two (2) week period of suspension on Mr Beynon for receiving two yellow cards in the same match. Mr Beynon will be able to resume playing on the 10th March 2010.
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.