Strugglers Pontypool put in an inspired first-half performance to blow away Bedwas and claim a 44-29 victory in the Principality Premiership on Saturday.
Pooler crossed the line five times in the first half thanks to some high-tempo running rugby. Wing Gareth Williams opened the scoring, finishing off an impressive backs move. Cae Trayhern gave a flanker's master class in support play to go over after 16 minutes, before Bedwas hit back with a Luke Dyckoff try. However Pooler again picked up the tempo, and scored tries through Chris Macey, Geraint Morris and Gareth Williams. Tom Hancock converted all five tries and added a penalty to go in at halftime with a 38-10 lead.
Bedwas fought back with tries from Andrew McLaughlin and Adam Williams while they were also rewarded with a penalty try, to seal their own try-scoring bonus-point.But Tom Hancock added two further penalties to seal an emphatic win.
Second placed Swansea got back to winning ways to keep up the pressure on Neath after a 37-15 over Pontypridd at St Helen's. A red-card after 10 minutes to Pontypridd prop, Stuart Williams, shaped the game and the All Whites ran in five tries. Fly half James Dixon opened the scoring after ghosting past two tackles. Sam Kiley and Ricky Williams also scored tries for the hosts to give them a 37-15 half-time lead.
Pontypridd recuperated at halftime and soon scored their first try of the game, when Chris Clayton raced clear but David Blyth put the game to bed with a well-worked try. Ponty then hit back with a consolation try through Ryan Harford before second-row Richard Kelly scored the try of the game to top of a fantastic performance by the All Whites.
League leaders, Neath, made it two wins in a week with a 27-10 win at Pandy Park. Two tries each from centre Gareth King and wing Kevin James secured the bonus-point for the visitors, and Gareth McCarthy contributed with seven points from the boot. Cross Keys' only try came through Marcus Johnstone while fullback Gareth David added five points.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event