Ospreys and Ireland winger, Tommy Bowe, has been announced as the official RBS Player of the Championship for the 2010 RBS 6 Nations.
On receiving the trophy, Bowe commented: "It has been a Championship of mixed emotions for the Irish team but to be named the RBS Player of the Championship is a fantastic way to end what has been an exciting year for the RBS 6 Nations.
"The Tournament is always enjoyable and fantastic for rugby fans across Europe with some sensational, competitive rugby produced year after year. To be voted RBS Player of the Championship by the fans is a huge compliment and I thank them for taking the time to vote.'
The 2010 RBS Player of the Championship was decided as a result of a public vote, hosted on www.rbs6nations.com
A panel of former internationals from all six nations submitted their top three nominations, from which the shortlist of six nominees was compiled.
Bowe ensured that the RBS 6 Nations Player of the Championship Award stayed in Ireland with over 50% of the votes going his way - last year's winner Brian O'Driscoll received nearly 30% of the votes cast.
The remaining votes were dominated by RBS 6 Nations Champions France with Imanol Harinordoquy receiving 20.9% and Morgan Parra with 11.5% of the votes.
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.