Carmarthen Athletic outside half Ricky Williams was the toast of the town after his three penalties ended a run of five straight defeats and gave his side a sensational victory over Whitland in SWALEC Division One West.
It was ninth v second at Parc Llwyn Ty Gwyn, but the battling home side emerged triumphant 9-0 thanks to three long-range goals from Williams. The win moved the Athletic on to 27 points, well clear of the relegation zone.
With league leaders Tonmawr on SWALEC Cup duty there was a chance for the chasing pack to close the gap on them at the top, but not only did their nearest rivals Whitland fail, but so too did third placed Corus.
They were rocked at home by Narberth, who emerged with a 24-15 victory. A Simon Evans try and Scott Robinson penalty and conversion gave the hosts a 10-3 half-time lead.
But Narberth hit back in the second half with three tries from Simon Griffiths, Chris Scarf and Gareth Jones. Craig Jones was faultless with the boot for the visitors and added three conversions and a penalty.
Elsewhere in the division a basement battle took place at the Brewery Field where Bridgend held on to claim a 27-20 win over Cwmllynfell. Jim Morgan and Chris O'Conner scored tries for the visitors but The Ravens hit back with tries through Mark David, Matthew Davies, Chris Alan-Purcell and Luke Roberts to seal a crucial bonus-point win.
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.