Local rivals Neath and Swansea met in a top-of-table clash at the Gnoll on Friday night, with the Welsh All Blacks coming away with the bragging rights following a 23-6 win.
The hosts scored tries through flanker Mike Collins and hooker Gerwyn Price, while the only points the All White could muster were two penalties through the boot of James Dixon.
Meanwhile in atrocious conditions at Sardis Road, Pontypridd sealed a bonus-point 32-7 victory against Glamorgan Wanderers. Ponty hooker Huw Dowden crashed over for two tries and he was joined on the scoreboard by Kristian Dacey and Gavin Morris, who both contributed with tries and Dai Flanagan who scored12-points with the boot. Glamorgan Wanderers sole try was scored by wing Rory Budina.
Cardiff were beaten at Bridge Field where Bedwas recorded a 21-17 victory. The Blue and Blacks were missing several players through injuries and international call-ups and Bedwas took advantage of this to secure a well earned win.
Finally in a mid-table battle Aberavon recorded a 23-3 over Llandovery. Richard Thomas, David Pritchard, Rory Gallagher and Neil White scored the tries for the Wizards while Johan Taffaetsaufer raced away to score the Drovers' only points.
WRU International Skills Coach Jason Strange is a busy man, combining the new role with that of Wales Under 20 attack coach, Ebbw Vale head coach and continuing to teach at Ebbw Fawr Learning Community.
Warren Gatland and Sam Warburton look ahead to this week's crunch RBS 6 Nations tie against France, where the Wales skipper in particular is keen to make his mark, as Paris has proved a bleak place for him in the past.
Following their historic win over England, Wales Under 20 suffered a narrow, 36-34 loss to their Scottish counterparts last weekend, despite outscoring them by five tries to three. Watch the match highlights and reaction.
WRU TV go behind the scenes with the Wales squad as they put the final touches in place ahead of the clash against Scotland at Murrayfield. Follow the squad on their captain's run, the kickers visit to Murrayfield and Neil Jenkins' press conference