Cardiff Blues Number 8, Xavier Rush, will be playing his 100th competitive game for the Blues when he faces Ulster this Friday.
The powerful back row forward has been a great servant to the Blues over the past five years and as he prepares to take on the side he will be joining next season Rush is looking to put in a big performance.
"It's going to be a bit of different occasion for me playing against Ulster that's for sure," said Rush.
"It's not often you end up playing against a team you'll be playing for the following season, but saying that I am looking forward to the game."
"I know their forwards will try and give it to me a bit and I'll probably want to prove a few points as well, so there'll be a bit on it."
"I don't want to go out there and have a shocker, so I'll be doing my best and hopefully put in a pretty good display."
Explaining his decision to move on Rush added,
"It has been a great five years with the Blues and it is sad to be going but I've still got roots here, I've still got a house here, I've got lots of friends here so I'm sure I'll be making lots of trips back, however, I did fancy a change."
"I was quite keen on staying in the Magners League, but I just feel it's time for me to move."
"It's been a good five years but to get the best out of me I need a fresh challenge, a new start, somewhere I need to prove myself again."
"I just felt that would bring the best out of me for possibly my last two years of rugby."
Cardiff Blues v Ulster, Friday 26 March 7.05pm
Tickets, purchase online at www.cardiffblues.com/tickets or phone 0845 345 1400
Cardiff Blues Stadium Bus Departing:
Westgate Street (Opposite WRU Shop)
Then every 10 minutes. The bus will return the same route after final whistle. The bus is free for season ticket holders and £2 for non season ticket holders.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event