Wales and Cardiff Blues backrow Andy Powell has made the following statement after being handed a 15-month driving ban after pleading guilty to driving a golf buggy on the M4 just hours after Wales had beaten Scotland in a Six Nations game at the Millennium Stadium.
"I fully accept the decision and sentence of the court today.
"In doing so I am mindful of those whom I have let down by my actions and I again offer a full public apology, especially to my fans who have been so supportive, my family, who have stood by me, and the senior officers, management and coaching staff of both the WRU and Cardiff Blues.
"I would also like to thank the Police officers involved in the incident and the management of the Vale Hotel, Golf and Spa Resort for the sympathetic way that they dealt with the situation.
"I now intend to put this matter behind me and to get on with my rugby career and the remainder of the Cardiff Blues season. I still have aspirations to play for my country which means so much to me.
"I realise that many young sportsmen and women look up to international rugby players and that some of them may be amused by my antics with a golf buggy. However, they should note my regret and be aware that I do not excuse or condone drink driving in any form."
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.
Many of the Wales squad have said Diolch (thank you) to someone who played an important part in their early playing days by nominating them to be invited to the Wales v South Africa match. One person, Gowerton Comprehensive geography teacher Mr Dean Mason was nominated by two of his former pupils, Dan Biggar and Sam Davies.
The second WRU disability rugby pilot has been delivered, this time in Caerphilly schools, culminating in a festival at the Caerphilly Centre of Sporting Excellence, Ystrad Mynach tomorrow. Plans are in place to set up a Disability Rugby Club in Newbridge to provide long-term playing opportunities.
WRU TV: Hear from inside the Wales camp as Neil Jenkins discusses this weekend's clash with South Africa and how the squad are looking to put in a strong performance to round of the 2016 Under Armour Series