Wales and Cardiff Blues backrow Andy Powell has made the following statement after being handed a 15-month driving ban after pleading guilty to driving a golf buggy on the M4 just hours after Wales had beaten Scotland in a Six Nations game at the Millennium Stadium.
"I fully accept the decision and sentence of the court today.
"In doing so I am mindful of those whom I have let down by my actions and I again offer a full public apology, especially to my fans who have been so supportive, my family, who have stood by me, and the senior officers, management and coaching staff of both the WRU and Cardiff Blues.
"I would also like to thank the Police officers involved in the incident and the management of the Vale Hotel, Golf and Spa Resort for the sympathetic way that they dealt with the situation.
"I now intend to put this matter behind me and to get on with my rugby career and the remainder of the Cardiff Blues season. I still have aspirations to play for my country which means so much to me.
"I realise that many young sportsmen and women look up to international rugby players and that some of them may be amused by my antics with a golf buggy. However, they should note my regret and be aware that I do not excuse or condone drink driving in any form."
Wales Sevens are looking to re-group after a disappointing tournament last time out in South Africa. The next double leg in New Zealand and Las Vegas offers Gareth Williams a chance to redeem themselves.
Wales Women's head coach Rhys Edwards was at Llandovery to see the conclusion of an entertaining Women's Regional championship where any one of three teams were in contention for title glory on the last day of action.
Christmas has come early at Glynneath rugby club, one of a number around Wales who have received an array of merchandise and equipment this December courtesy of the Welsh Rugby Union's £750,000 participation points scheme.
The WRU have been delivering on the scheme - which gives individual clubs access to up to £5,000 worth of supplies and equipment each for the 2014/2015 season - over the last two weeks and today (Friday) were received by a special guest in Glynneath, club president and pitch marker Max Boyce.
As the countdown continues for RWC2015, Tournament Chief Executive Debbie Jevans visited the Millennium Stadium to discuss preparations for the eight matches and reveal the positive news that 100,000 tickets for games at the home of Welsh rugby have sold in the last seven days.
Jason Harries is targeting a first win on the World Series circuit this season with Wales. The series returns to action this weekend in Dubai where Harries is part of a team hoping to build from its efforts in round one in October.
Wales skipper Jevon Groves says his side have addressed a few points from Gold Coast and aim to 'hit the ground running' in the next two rounds of the World Series, kicking off with this weekend in Dubai before heading off to South Africa next week.
Wales Sevens manager Steff Thomas is hopeful his side can build from a quarter-final spot in the opening round of the World Series in Australia when his side take part in the forthcoming double header in Dubai and South Africa.