Dan Biggar has handed the Ospreys a fitness boost for their Heineken Cup quarter-final at Biarritz.
Biggar missed Saturday's Six Nations clash with Italy in Cardiff following a grade one hamstring strain. But the fly-half insists he will be fully fit for the Welsh region's European tie in San Sebastian on April 10, and is expected to return for the Magners League game against the Dragons this Saturday.
Biggar, 20, said: "It's been a frustrating campaign and the injury has topped it all off. I had a hamstring tweak in the Magners League game at Edinburgh last month and failed to recover to play in the rest of the Six Nations.
"It's frustrating because I believe I would have had the chance to face Italy.
"But I hope to be fit and raring to go to face the Dragons and then the big one against Biarritz."
The Webb Ellis Cup visited Lampeter on Monday to recognise the fact that the town is celebrating a major milestone as it is believed the first ever game of rugby played in Wales, was in fact played in Lampeter 150 years ago.
Cardiff Blues U18 Girls will go into Sunday's Gemau Cymru with an extra spring in their step after Welsh internationals Elinor Snowsill and Philippa Tuttiett offered some last minute tips at a training session earlier this week.
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).