Scarlets coach Nigel Davies knows the business end of the season is coming.
His side are facing a trip to France in the Amlin Challenge Cup quarter finals to play Toulon and are fighting to avoid being the lowest ranked Welsh team in the Magners League.
On Thursday night they have to take on Munster at Thomond Park. Defeat would mean they would trail the Blues by at least a point - with a showdown against Dai Young's team set for April 17 at Parc y Scarlets.
And Davies says that the region had a high pressure few weeks ahead both in the league and Amlin Cup out in Toulon and hopes Scarlets' supporters would turn out in force to back their team at the next big home fixture against the Cardiff Blues.
He also talks about how the innovations in the Magners League have helped the tournament to grow. "I think we must realise how important the Magners League is becoming, the innovations put in this season have made a difference and with the introduction of the Italians, you will end up with two very strong Italian sides with big playing budgets, who over time are going to put together very strong squads.
"I think that it will add value. The Magners League is what we are do week-in week-out and it's improving all the time with some quality teams.
"Europe is another crucial part of our season and also very important to us, and we are now in the quarter finals of Amlin Challenge Cup with a great fixture in Toulon, which is equally exciting for our supporters.
"Whichever competitions we end up being in, our supporters want to see a team that is progressing, a team that is playing entertaining rugby and ultimately winning."
The Scarlets squad is without injured wingers Morgan Stoddart and captain Mark Jones as well as centre Rob Higgitt, Simon Easterby and Dafydd Jones.
Meanwhile Munster winger Ian Dowling has recovered from the ankle injury he picked up in the game against Edinburgh to take his place in the Munster side for tomorrow's Magners League clash with the Scarlets at Musgrave Park (7.35).
Munster: S Deasy; D Howlett, T Gleeson, J de Villiers, I Dowling; P Warwick, P Stringer; M Horan, D Varley, J Brugnaut; M O'Driscoll capt, B Holland; N Williams, N Ronan, J Coughlan.
Replacements: D Fogarty, D Ryan, A Quinlan, T O'Donnell, D Williams, J Manning, D Hurley
It was a double celebration for Wales and Ospreys scrum-half Rhys Webb when he called at the home of Welsh rugby to help commemorate the first anniversary of Principality Stadium and his return to fitness this weekend ahead of the RBS 6 Nations.
Prior to their departure to Wellington for the next leg of the World Series, Wales trained with England and Ireland. WRU TV caught up with Owen Jenkins who revealed the 'buzzword' which is driving the Wales squad on.
Wales head coach Rob Howley explains his decision to change the captaincy of the national side with Ospreys second row Alun Wyn Jones taking over from Sam Warburton for the forthcoming RBS 6 Nations. Howley is hoping his decision will allow Warburton to rediscover his 'mojo'.
How do you follow a dancing hippopotamus - the Ospreys wheelchair rugby team has just the 'oneness' to do it say the BBC! For a decade the sight of a herd of hippos synchronised swimming around their own private blue lagoon, has lit up our television screens at regular intervals between favourite BBC One shows. But now the nation's most watched channel has relinquished its famous amphibious mammals in favour of a new show-reel which includes the Ospreys wheelchair rugby team.
Head coach Rowland Phillips and key front rower Carys Phillips look ahead to games against Spain and Ireland as Wales Women ramp up their preparations for the forthcoming Six Nations. The two warm-up games are a 'massive opportunity to refine the squad' according to the Welsh camp.
Martyn Phillips has discussed details of the newly published 'Strategy for Welsh Rugby' which puts in black and white terms the plans and direction of the governing body of the national sport in Wales for the next decade.
WRU chief executive Martyn Phillips has urged Welsh rugby fans to follow in the footsteps of their soccer counterparts at last summer's Euro Championship by backing their team to the hilt in the upcoming RBS 6 Nations campaign.
Chief executive Martyn Phillips has highlighted the plans for Wales to become a breeding ground for national and elite club rugby coaches, which are contained in the WRU's 10-year 'Strategy for Welsh Rugby'.
Andrew Coombs is enjoying his new role as Nelson forwards coach. The former Dragons and Wales lock has big ambitions to become a professional coach but feels it's important to learn the ropes in grassroots rugby and where better than his home club Nelson, with friends and family close to hand.
Students at Brynllywarch Hall School, near Newtown, have transformed their own lives, and are now having a positive impact on others through rugby. The sport has had a life-changing effect on the well-being of the students who are now delivering rugby sessions to local primary schools and playing for a new mixed ability side
Wales reached their first semi-final since 2013 in the opening round of this season's HSBC World Rugby Sevens Series in Dubai. WRU TV's Graeme Gillespie recaps on what proved to be an eventful tournament
Wales and Ospreys back row James King, who came through the North Wales age grade system, nominated North Wales Regional Community Rugby Manager Marc Roberts, in the WRU's 'Diolch' initiative where squad players thanked those who played a part in their rise to the top.
Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.
When the Wales squad were asked to nominate individuals who played a big part in their early playing days, Wales and Dragons full back and wing Hallam Amos thought of his former Monmouth School rugby coach John Bevan.