"Probably the toughest place to go in the league" was how Glamorgan Wanderers head coach Richard Hodges summed up Friday's trip to Sardis Road.
"Certainly we wouldn't pick an away fixture with Pontypridd as a way to rebuild our confidence following recent results," he added.
The Wanderers still search for their first league win of the year but stick with the squad that pushed Llanelli close at Parc y Scarlets last week. The only change to the starting line up sees Ben Rose return to the back row after suffering a concussion three weeks ago at Swansea. Lee Highgate retains the captaincy.
On the bench the Wanderers welcome back speedster Rory Budina and include promising young back Harry Allen for the first time this season.
Glamorgan Wanderers 15. Owen Marshall 14. Steve Cullen 13. Simon Rosser 12. Robin Lock 11. Ryan Healey 10. Scott Sneddon 9. Rhys Dyer; 1. Nathan Trevett 2. James Richards 3. Mark O'Leary 4. Gareth Knight 5. Alex Luff 6. Ben Rose 7. Lee Highgate (capt) 8. Richard Thomas
Replacements: 16. Rhys Hewitt 17. Ryan Beddows 18. John Barley 19. Carl Kimber 20. Rory Budina 22. Harry Trelawny 23. Harry Allen
Wales 7s Manager Steff Thomas believes Luke Treharne has all the attriubutes to be a top class captain. WRU TV's Graeme Gillespie hears his reasons why as the squad prepare for the opening two legs of the new World Series in Dubai and South Africa.
The British & Irish Cup kicks off this weekend with the four Regional Premiership Select XVs flying the flag for Wales. Welsh
Sat 14 Nov: Blues Premiership Select v Nottingham (2.30) & Connacht Eagles v Dragons (2.30)
Sun 15 Nov: Yorkshire Carnegie v Ospreys Premiership Select (1.30) & Scarlets v Bedford Blues (3.00)
The Welsh Rugby Union is forming a new Youth Board with a brief to help keep more young people involved in the game during their late teenage years and beyond. The first task of the fifteen strong Board will be to analyse and consider the issues which lead to a number of youngsters drifting away from the sport between the ages of 16 and 21. To apply visit www.wru.wales/youthboard
The Foster's Challenge Cup will involve the 12 Principality Premiership sides and will run during European and British & Irish Cup weeks, providing vital fixtures for the participating clubs and an opportunity for upcoming players to step up to semi-professional rugby and make a claim for starting places within the Premiership squads.
Eighty schools and colleges in Wales now have a full time rugby officer as part of the WRU's school club hub scheme. All of the school club hub officers recently gathered at the National Centre of Excellence for various workshops.
With Liam Williams forced out of the World Cup through injury, lock Luke Charteris and Skills Coach Neil Jenkins say they have to put yesterday's defeat behind them as Wales now look ahead to another physical encounter against South Africa in the quarter-finals of the Rugby World Cup.
WRU Consultant Head of Physical Performance Paul Stridgeon praises the Physical Performance department for their work and dedication as he addresses the media ahead of Wales' Pool A clash against Australia
Twelve young people have been selected to follow a one year WRU Coach Core apprenticeship programme. Coach Core was set up by the Royal Foundation of the Duke and Duchess of Cambridge and Prince Harry as part of the Olympics legacy in 2012 and the Duke of Cambridge was on hand to meet the apprentices on their first day in the job. The programme has been funded by the Hunter Foundation.