"Probably the toughest place to go in the league" was how Glamorgan Wanderers head coach Richard Hodges summed up Friday's trip to Sardis Road.
"Certainly we wouldn't pick an away fixture with Pontypridd as a way to rebuild our confidence following recent results," he added.
The Wanderers still search for their first league win of the year but stick with the squad that pushed Llanelli close at Parc y Scarlets last week. The only change to the starting line up sees Ben Rose return to the back row after suffering a concussion three weeks ago at Swansea. Lee Highgate retains the captaincy.
On the bench the Wanderers welcome back speedster Rory Budina and include promising young back Harry Allen for the first time this season.
Glamorgan Wanderers 15. Owen Marshall 14. Steve Cullen 13. Simon Rosser 12. Robin Lock 11. Ryan Healey 10. Scott Sneddon 9. Rhys Dyer; 1. Nathan Trevett 2. James Richards 3. Mark O'Leary 4. Gareth Knight 5. Alex Luff 6. Ben Rose 7. Lee Highgate (capt) 8. Richard Thomas
Replacements: 16. Rhys Hewitt 17. Ryan Beddows 18. John Barley 19. Carl Kimber 20. Rory Budina 22. Harry Trelawny 23. Harry Allen
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.