Alun Wyn Jones is backing the Osrpeys' youngsters to come good
Wales lynch-pin Alun Wyn Jones is relishing the chance to be a part of Steve Tandy's Ospreys revolution. And the British & Irish Lions star is backing the new-look region to improve on last year's fifth placed Guinness PRO12 finish and break into play-off contention.
They must mount a challenge without the international experience of Ryan Jones, Richard Hibbard, Ian Evans and Adam Jones, who have all headed for the exit door at the Liberty Stadium. But the 29-year-old lock reckons the team spirit instilled by Tandy will help the region's youngsters excel on the big stage.
He said: "We're relying on the youth and team ethic we have and that's what we have to do with the changing landscape in rugby. We've always relied on individuals and the big names that we had that have now moved on.
"We can't afford to do that now. I feel like a constant in the Ospreys jersey and I was encouraged by Steve Tandy's plans for the region moving forward."
The four-time champions kick-off the new campaign at home to Benetton Treviso on Friday night. And new recruits Rynier Bernardo, Josh Matevesi, Martin Roberts, Cai Griffiths, Dan Evans and Sam Parry will be looking to get off to a flying start against the Italians.
Tandy has seen 16 up-and-coming youngsters commit their futures to the region and Jones reckons the local talent can push for a place in Wales' World Cup squad come next summer.
He said: "Wales can still compete on the World stage - hopefully there will be fresh blood putting pressure on established players like myself. Nicky Smith and Eli Walker have been great in the Under-20s jersey and impressive when they have been in the team for a run of games.
"We've still got Justin Tipuric, Dan Biggar and other impressive guys coming through the ranks like Dan Baker."
Wales U20 duo Leon Brown and Lloyd Lewis face a busy couple of weeks ahead. Not only will they have a Junior World Championship to take part in, they are both sitting A Level exams during the competition.
Wales U20 face a tough group in the Junior World Championship with France, England and Japan lying in wait but Attack coach Jason Strange and back rower Tom Phillips are looking forward to the campaign ahead.
Angus O'Brien has quickly settled into the Wales Sevens squad after solid performances in Hong Kong and Japan. With two rounds remaining in Glasgow and Twickenham on the World Series, WRU TV's Graeme Gillespie chats to the rising star.
Wales winger Luke Morgan has established himself as one of the deadliest finishers on the Sevens World Series. WRU TV's Graeme Gillespie catches up with him on the eve of this weekend's round in Glasgow.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
WRU Chief Executive Roger Lewis, Deputy Minister for Culture, Sport and Tourism Ken Skates and WRU Chairman Gareth Davies earlier this week launched a new competition in conjunction with the WRU unveiling its archive room.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.