Alun Wyn Jones is backing the Osrpeys' youngsters to come good
Wales lynch-pin Alun Wyn Jones is relishing the chance to be a part of Steve Tandy's Ospreys revolution. And the British & Irish Lions star is backing the new-look region to improve on last year's fifth placed Guinness PRO12 finish and break into play-off contention.
They must mount a challenge without the international experience of Ryan Jones, Richard Hibbard, Ian Evans and Adam Jones, who have all headed for the exit door at the Liberty Stadium. But the 29-year-old lock reckons the team spirit instilled by Tandy will help the region's youngsters excel on the big stage.
He said: "We're relying on the youth and team ethic we have and that's what we have to do with the changing landscape in rugby. We've always relied on individuals and the big names that we had that have now moved on.
"We can't afford to do that now. I feel like a constant in the Ospreys jersey and I was encouraged by Steve Tandy's plans for the region moving forward."
The four-time champions kick-off the new campaign at home to Benetton Treviso on Friday night. And new recruits Rynier Bernardo, Josh Matevesi, Martin Roberts, Cai Griffiths, Dan Evans and Sam Parry will be looking to get off to a flying start against the Italians.
Tandy has seen 16 up-and-coming youngsters commit their futures to the region and Jones reckons the local talent can push for a place in Wales' World Cup squad come next summer.
He said: "Wales can still compete on the World stage - hopefully there will be fresh blood putting pressure on established players like myself. Nicky Smith and Eli Walker have been great in the Under-20s jersey and impressive when they have been in the team for a run of games.
"We've still got Justin Tipuric, Dan Biggar and other impressive guys coming through the ranks like Dan Baker."
Wales Head Coach Rob Howley talks to WRU TV's Sebastian Barrett about the 36-man squad he has just named for the forthcoming Under Armour series, which includes two uncapped players, Ospreys duo Sam Davies and Rory Thornton.
Head coach Rowland Phillips is deligthed he can now call BT Sport Cardiff Arms Park home for his Wales Women's side, who launch their international season next month with games against Scotland and UK Armed Forces in the heart of the capital city.
Wales Sevens star Sam Cross has put his home town club of Brynmawr on the map after winning a silver medal at the Rio Olympics with Team GB. His club have now honoured him by naming their players bar after him, as WRU TV discovered at the official launch, recently.
One of the newest members of the Principality Premiership, Bargoed admit it's proving to be a steep learning curve at the highest level, but are determined to become a force to be reckoned with. WRU TV visited the club last weekend when they took on Llanelli.
Table-topping Aberavon travel to north Wales to tackle RGC 1404 as both teams defend unbeaten starts to the season in the Principality Premiership. WRU TV's Graeme Gillespie visited the Wizards to see how their preparations were going for the game of the weekend.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.