Alun Wyn Jones is backing the Osrpeys' youngsters to come good
Wales lynch-pin Alun Wyn Jones is relishing the chance to be a part of Steve Tandy's Ospreys revolution. And the British & Irish Lions star is backing the new-look region to improve on last year's fifth placed Guinness PRO12 finish and break into play-off contention.
They must mount a challenge without the international experience of Ryan Jones, Richard Hibbard, Ian Evans and Adam Jones, who have all headed for the exit door at the Liberty Stadium. But the 29-year-old lock reckons the team spirit instilled by Tandy will help the region's youngsters excel on the big stage.
He said: "We're relying on the youth and team ethic we have and that's what we have to do with the changing landscape in rugby. We've always relied on individuals and the big names that we had that have now moved on.
"We can't afford to do that now. I feel like a constant in the Ospreys jersey and I was encouraged by Steve Tandy's plans for the region moving forward."
The four-time champions kick-off the new campaign at home to Benetton Treviso on Friday night. And new recruits Rynier Bernardo, Josh Matevesi, Martin Roberts, Cai Griffiths, Dan Evans and Sam Parry will be looking to get off to a flying start against the Italians.
Tandy has seen 16 up-and-coming youngsters commit their futures to the region and Jones reckons the local talent can push for a place in Wales' World Cup squad come next summer.
He said: "Wales can still compete on the World stage - hopefully there will be fresh blood putting pressure on established players like myself. Nicky Smith and Eli Walker have been great in the Under-20s jersey and impressive when they have been in the team for a run of games.
"We've still got Justin Tipuric, Dan Biggar and other impressive guys coming through the ranks like Dan Baker."
The WRU has teamed up with Crawshay's to tour Georgia in June. The side, which will be called the Crawshays WRU President's XV, will play Emerging Georgia twice, in a tour which supports the Welsh Government's efforts to grow relations between the two countries.
Wales Sevens are looking to re-group after a disappointing tournament last time out in South Africa. The next double leg in New Zealand and Las Vegas offers Gareth Williams a chance to redeem themselves.
Wales Women's head coach Rhys Edwards was at Llandovery to see the conclusion of an entertaining Women's Regional championship where any one of three teams were in contention for title glory on the last day of action.
Christmas has come early at Glynneath rugby club, one of a number around Wales who have received an array of merchandise and equipment this December courtesy of the Welsh Rugby Union's £750,000 participation points scheme.
The WRU have been delivering on the scheme - which gives individual clubs access to up to £5,000 worth of supplies and equipment each for the 2014/2015 season - over the last two weeks and today (Friday) were received by a special guest in Glynneath, club president and pitch marker Max Boyce.