Storms are brewing in France, not just of the weather variety! Being awakened by powerful thunder and lightning on our first night in the hotel in the early hours of the morning wasn't the only excitement of the day.
After traveling from Cardiff on Sunday morning to fly from Heathrow to Paris, the excitement among the squad was clear.
With the last training game against Ireland under our belts all the hard work has been done. There were many positives to take from the Ireland training game, with many different combinations and phase plays being executed well.
It was a tiring trip traveling to Ireland and back in a day but a lot of the girls stepped up and showed what they could do, individually and as a team. I have no doubt that this gave the coaches a tough job when it came to team selection.
All the hours spent in the gym, all the hours conditioning and working on our attack and defensive drills now needs to be put into practice when we play France tomorrow evening.
There is no shying away from the fact this is going to be one of the toughest games of many of the girls' careers when we face France at home on the opening night of the tournament.
This is a challenge that the girls are relishing in and our training today was the best it has been. Everyone is eager to maximise on our opportunities and perform at our best.
Read part 1 of Jenny's Women's Rugby World Cup diary here: http://www.wru.co.uk/eng/wales/news/women/30826.php
Angus O'Brien has quickly settled into the Wales Sevens squad after solid performances in Hong Kong and Japan. With two rounds remaining in Glasgow and Twickenham on the World Series, WRU TV's Graeme Gillespie chats to the rising star.
Wales winger Luke Morgan has established himself as one of the deadliest finishers on the Sevens World Series. WRU TV's Graeme Gillespie catches up with him on the eve of this weekend's round in Glasgow.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
WRU Chief Executive Roger Lewis, Deputy Minister for Culture, Sport and Tourism Ken Skates and WRU Chairman Gareth Davies earlier this week launched a new competition in conjunction with the WRU unveiling its archive room.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Blues strike first in JD III battle - Newport Gwent Dragons lock Andrew Coombs, WRU referee Dylan Llyr Jones and Cardiff Blues hooker Matthew Rees decide dressing room allocations for Judgement Day III
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.