SWALEC Cup champions Pontypridd will travel to SWALEC Championship side Bargoed for the first round of next season's competition, which takes place on January 10, while runners up Cross Keys must beat Llanelli at Parc y Scarlets in order to progress further.
Last season's SWALEC Plate winners, Merthyr, have been drawn against fellow SWALEC Championship newcomers Glynneath at home in Round One, while Cardiff host Bridgend and Newport take on Aberavon in two other all-Premiership Round One encounters. Neath take on RGC 1404, Bedwas host Pontypool and Llandovery take on Narberth while two other all-Championship Round One clashes see Tondu take on Cardiff Met and Blackwood play Llanharan. Carmarthen, Tata Steel, Ebbw Vale, Newbridge, Swansea and Bridgend Athletic have byes into Round Two.
In the SWALEC Plate, which kicks off on September 27, the winners of last season's SWALEC Bowl, Clwb Rygbi Cymry Caerdydd, have been rewarded with a home draw against Brecon in Round One, while in Round One of the SWALEC Bowl, which also kicks off on September 27, last season's Bowl finalists Llantwit Major travel to Treharris.
The Webb Ellis Cup visited Lampeter on Monday to recognise the fact that the town is celebrating a major milestone as it is believed the first ever game of rugby played in Wales, was in fact played in Lampeter 150 years ago.
Cardiff Blues U18 Girls will go into Sunday's Gemau Cymru with an extra spring in their step after Welsh internationals Elinor Snowsill and Philippa Tuttiett offered some last minute tips at a training session earlier this week.
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.