Brad Davies knows he is in for a major fight to get back in the Wales fold.
Bradley Davies is eyeing up a return to international rugby this autumn after an injury ravaged year saw him sidelined for long periods.
But the 27-year-old lock knows he has a bigger fight on his hands than ever before to return to the Welsh second row despite finally putting his shoulder and hamstring problems behind him.
After nine years at Cardiff Blues the 42-times capped lock has moved to London to join his former coach, Dai Young, at Wasps. The move away from Wales won't make it easier for him to impress Wales coach Warren Gatland, but the two-time Welsh skipper is determined that out of sight won't mean out of mind.
"There's no bigger privilege for a Welshman than playing for Wales and it's not something you can take for granted," said Davies, who played in the opening game of the 2012 Grand Slam campaign.
"I've spoken to Warren and told him my reasons for moving. It's done now, there's no point looking back and it's a new start I'm excited about.
"People talk about playing outside Wales and how that might affect my international chances, but my view is that if I'm playing well enough for my club there should be no reason why I can't play for Wales.
"I've moved to Wasps to play rugby in a very good league and get myself back up and running again. Hopefully, my form will warrant a Welsh place.
"If it doesn't I'll take it on the chin, but I'm confident I can help take Wasps to the next level and push my career on that way."
The second row department is one of the strongest in the Welsh squad with Gatland having a number of seasoned campaigners, as well as youthful talent, to call upon. Alun Wyn Jones, Luke Charteris and Ian Evans are the old heads, while Jake Ball mde the most of his chances when Davies was injured.
Wales head coach Rob Howley explains his decision to change the captaincy of the national side with Ospreys second row Alun Wyn Jones taking over from Sam Warburton for the forthcoming RBS 6 Nations. Howley is hoping his decision will allow Warburton to rediscover his 'mojo'.
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Martyn Phillips has discussed details of the newly published 'Strategy for Welsh Rugby' which puts in black and white terms the plans and direction of the governing body of the national sport in Wales for the next decade.
WRU chief executive Martyn Phillips has urged Welsh rugby fans to follow in the footsteps of their soccer counterparts at last summer's Euro Championship by backing their team to the hilt in the upcoming RBS 6 Nations campaign.
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When the Wales squad were asked to nominate individuals who played a big part in their early playing days, Wales and Dragons full back and wing Hallam Amos thought of his former Monmouth School rugby coach John Bevan.
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.