Alun Wyn Jones will lead Wales against the Springboks on Saturday
Alun Wyn Jones has described the opportunity to lead Wales in South Africa as a huge privilege.
The second row, who has captained Wales on two previous occasions and led the British and Irish Lions in the final test last summer, believes the opportunity to captain his country again has come at the right time for him and he is excited about the two Tests which lie ahead.
"I feel pretty fortunate," said Jones. "The opportunity has come at a good time for me.
"I have captained us against Italy a couple of times and to be leading the squad out in the southern hemisphere against South Africa is a huge privilege.
"There is a lot of experience in the squad and a lot of experienced leaders.
"The average age of the squad is increasing year-on-year and we are getting more and more experienced and that puts us in a good place.
"We have come close in the past against South Africa but we just weren't good enough but we are all keen to get out there and show we are.
"Looking back to the autumn we were doing well but the turning point was a mismatch in the midfield and South Africa got the momentum shift down to individual errors."
Jones will come up against the renewed partnership of Victor Matfield and Bakkies Botha on Saturday and he is looking forward to the challenge.
"When I was first on the scene, it was part of any young second row's apprenticeship to go up against Bakkies and Victor.
"As a second row it's great to see them back in the fold but I might be saying different on Saturday.
"They are two of the best second row's out there."
Wales U20 face a tough group in the Junior World Championship with France, England and Japan lying in wait but Attack coach Jason Strange and back rower Tom Phillips are looking forward to the campaign ahead.
Angus O'Brien has quickly settled into the Wales Sevens squad after solid performances in Hong Kong and Japan. With two rounds remaining in Glasgow and Twickenham on the World Series, WRU TV's Graeme Gillespie chats to the rising star.
Wales winger Luke Morgan has established himself as one of the deadliest finishers on the Sevens World Series. WRU TV's Graeme Gillespie catches up with him on the eve of this weekend's round in Glasgow.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
WRU Chief Executive Roger Lewis, Deputy Minister for Culture, Sport and Tourism Ken Skates and WRU Chairman Gareth Davies earlier this week launched a new competition in conjunction with the WRU unveiling its archive room.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Blues strike first in JD III battle - Newport Gwent Dragons lock Andrew Coombs, WRU referee Dylan Llyr Jones and Cardiff Blues hooker Matthew Rees decide dressing room allocations for Judgement Day III