Andy Powell is heading back to Wales to play for the Dragons.
Former Wales Number 8 Andy Powell is to join Newport Gwent Dragons next season.
Originally from Brecon, the back row forward has signed a one year deal with the men of Gwent.
The talented back row is a vastly experienced player, who has represented Wales and was also a member of the British and Irish Lions squad in 2009.
The 32-year-old has played for Wigan Warriors, Sale, London Wasps, Cardiff Blues and has also had spells with Newport and Llanelli Scarlets.
On signing for Newport Gwent Dragons, Powell said, "I am extremely delighted to be back in Wales. I have very fond memories of playing for Newport RFC and can remember the great support we had from fans when I previously played for them.
"I have been very impressed through the season with both Kingsley and Lyn's ambitions for the region. I am very excited for the challenges that lie ahead and look forward to challenging the other Welsh regions for silverware."
Dragons head coach Kingsley Jones, added, "I am very excited that we are bringing Andy back to Gwent to play.
"He has the X-Factor and brings a lot to the team dynamics not forgetting his great ball carrying skills.
"He will be coming back here to challenge the likes of Taulupe Faletau for a first team spot as well as adding experience to the squad."
To watch Powell play next season alongside the likes of Aled Brew, Lee Bryne and Taulupe Faletau then purchase your Early Bird Season Ticket now, from as little as £99 for adults or £10 for Under 16s. Call the Ticket Office on 01633 674990, to book.
The Wales Women's team headed to Dare Valley Country Park on a team bonding exercise as the entire squad got together for the very first time in preparation for this season's Six Nations championship which kicks off on Saturday with a clash against defending champions Ireland, in Donnybrook.
Wales Head Coach Warren Gatland discusses his team selection for the opening round of the RBS 6 Nations where he leads his side against Ireland, on Sunday. As WRU TV's Luke Brodley discovers, Gatland is fully aware of the challenges the defending champions pose
WRUTV caught up with Wales Women captain Rachel Taylor at the RBS 6 Nations launch and how a good crowd really helps boost the girls performance. Tickets for all three Women's home games at The Gnoll, Neath are available from www.wru.wales/tickets
The WRU Coach Core Apprenticeship scheme is developing young people who are already benefitting Welsh rugby while improving their own career prospects. WRU TV caught up with some of the individuals who are making a difference.
The Wales Sevens squad had some spare time to kill while waiting for a training session in Dubai, so decided to play: Let's head a football into a rubbish bin. It seemed such a simple idea at the time....
Wales full back Hallam Amos and Sam Warburton's father Jez took part in the second High Performance Parenting workshop at the NCE. Aimed at the parents of the Wales Under 18 squad, the theme of the evening was on managing the demands of education for the young players alongside their rugby performance programmes.