Adam Jones has been a key member for Wales Sevens over the past couple of seasons.
Wales Sevens captain Adam Thomas is to join Cardiff Blues from the start of next season from Pontypridd.
Thomas, 27, has signed a long-term deal at the BT Sport Arms Park and will boost the region's back line options.
The talented utility back, who is comfortable at centre or full back, has been a pivotal member of Gareth Williams Wales Sevens side competing on the World Series stage.
Thomas has played in a total of 24 tournaments for Wales and led them to the quarter-finals of the Rugby Sevens World Cup in Moscow in 2013.
The Ynysybwl-born ace - who is 6ft 3in and weighs 15st 12lbs - has previously been part of the Blues Under-20 squad.
A former student at UWIC, Thomas was drafted into the Pontypridd senior squad at the start of the 2007/08 campaign and enjoyed a playing spell overseas in New Zealand in 2009 with Southland.
Thomas said: "It's everyone's dream to play professional rugby and I've been lucky to enjoy that environment with Wales Sevens.
"Now I'm excited about stepping up and taking this huge opportunity at Blues and the challenges ahead of me.
"I've been coached by Paul John and Dale McIntosh at Pontypridd so I'm looking forward to working with them and the new Director of Rugby.
"I will also be linking up with players like Chris Dicomidis and Simon Humberstone who I know from Pontypridd days and the likes of Rhys Patchell, Owen Williams and Cory Allen who I know from Sevens so I hope I can settle into the new set-up quickly."
Thomas also thanked Pontypridd for their huge impact on his career and revealed his plans to sign off from Wales Sevens duty next month.
He added: "Pontypridd gave me an opportunity seven years ago and I wouldn't be where I am today without them and that support. Everyone there is so passionate and when you talk about values I know that Ponty have helped shape the person and player I am. I can't thank them enough.
"Sevens has been a wonderful experience in my life and my last with them will be at the Commonwealth Games in July. We had the World Cup last year and it would be great to sign off with success at a major tournament."
Wales Sevens Head Coach, Gareth Williams, paid tribute to the impact of Thomas during his time in the set-up and added: "Adam's deal with the Blues highlights the relationship between the Sevens unit and the region.
"Adam has been a fantastic leader and player for Wales Sevens, and with this change in focus hopefully his development can continue.
"It is our goal to keep producing players of Adam's calibre, while enhancing Wales's performance on the World Series."
Meanwhile, Blues have confirmed that Isaia Tuifua has left the region following the completion of his short-term deal. Tuifua made nine appearances for Blues after arriving in January as injury cover.
Everyone at the region would like to thank 'Ice' for his contribution and wish him and his family every success for the future.
Wales 7s Manager Steff Thomas believes Luke Treharne has all the attriubutes to be a top class captain. WRU TV's Graeme Gillespie hears his reasons why as the squad prepare for the opening two legs of the new World Series in Dubai and South Africa.
The British & Irish Cup kicks off this weekend with the four Regional Premiership Select XVs flying the flag for Wales. Welsh
Sat 14 Nov: Blues Premiership Select v Nottingham (2.30) & Connacht Eagles v Dragons (2.30)
Sun 15 Nov: Yorkshire Carnegie v Ospreys Premiership Select (1.30) & Scarlets v Bedford Blues (3.00)
The Welsh Rugby Union is forming a new Youth Board with a brief to help keep more young people involved in the game during their late teenage years and beyond. The first task of the fifteen strong Board will be to analyse and consider the issues which lead to a number of youngsters drifting away from the sport between the ages of 16 and 21. To apply visit www.wru.wales/youthboard
The Foster's Challenge Cup will involve the 12 Principality Premiership sides and will run during European and British & Irish Cup weeks, providing vital fixtures for the participating clubs and an opportunity for upcoming players to step up to semi-professional rugby and make a claim for starting places within the Premiership squads.
Eighty schools and colleges in Wales now have a full time rugby officer as part of the WRU's school club hub scheme. All of the school club hub officers recently gathered at the National Centre of Excellence for various workshops.
With Liam Williams forced out of the World Cup through injury, lock Luke Charteris and Skills Coach Neil Jenkins say they have to put yesterday's defeat behind them as Wales now look ahead to another physical encounter against South Africa in the quarter-finals of the Rugby World Cup.
WRU Consultant Head of Physical Performance Paul Stridgeon praises the Physical Performance department for their work and dedication as he addresses the media ahead of Wales' Pool A clash against Australia
Twelve young people have been selected to follow a one year WRU Coach Core apprenticeship programme. Coach Core was set up by the Royal Foundation of the Duke and Duchess of Cambridge and Prince Harry as part of the Olympics legacy in 2012 and the Duke of Cambridge was on hand to meet the apprentices on their first day in the job. The programme has been funded by the Hunter Foundation.