LLandudno celebrates winning the SWALEC Division 2 North title.
Two years after being relegated from the SWALEC Division 1 North, Llandudno have bounced back clinching the SWALEC Division 2 North trophy.
The squad were presented with their trophy at the club's annual Welly Day - a Junior Rugby Tournament organised by the club - on Saturday 10th May 2014.
What a difference a year makes for the club who were last season struggling to make an impact and finding their feet after being relegated from North Wales' top division.
Since then with a new coaching staff and ethos, Llandudno RFC have won the league and reached the semi-final of the SWALEC Bowl before missing out on a place in the final at the Millennium Stadium to Clwb Rygbi Cymry Caerdydd. Llandudno RFC also beat Rhyl 32 - 7 to claim The Intermediate Cup.
Llandudno Head Coach, Jason Roberts said: "Winning the title today is a fantastic achievement - we are a team of young lads with an average age of 24, and it is the first proper season for this squad. I am really proud. The training has really made a difference - there is a great team spirit, with the lads wanting to train and that has shown on the pitch and in the year-end results. We have loads of standout players, and a great spread of 25 players who have scored tries.
"We are producing a lot of good players who have been taken by Rygbi Gogledd Cymru (RGC), the regional side. It is fantastic for the club to be part of that, but it means we are always filling those gaps. Looking at next season, I am confident if the lads train that we will be a team that performs very, very well, and can certainly aim for a top six finish - it is up to the boys!"
Llandudno Club Captain, Ian Williams added: "It is absolutely brilliant to win today - a great team effort. Everyone turned up to train, and the fantastic management and coaching has made a big difference. Rugby creates a great camaraderie, it brings everyone together, and we have a fantastic time both on and off the pitch. For next season, we will see what the competition brings, but we will be giving it 100%, so watch out!"
The WRU has teamed up with Crawshay's to tour Georgia in June. The side, which will be called the Crawshays WRU President's XV, will play Emerging Georgia twice, in a tour which supports the Welsh Government's efforts to grow relations between the two countries.
Wales Sevens are looking to re-group after a disappointing tournament last time out in South Africa. The next double leg in New Zealand and Las Vegas offers Gareth Williams a chance to redeem themselves.
Wales Women's head coach Rhys Edwards was at Llandovery to see the conclusion of an entertaining Women's Regional championship where any one of three teams were in contention for title glory on the last day of action.
Christmas has come early at Glynneath rugby club, one of a number around Wales who have received an array of merchandise and equipment this December courtesy of the Welsh Rugby Union's £750,000 participation points scheme.
The WRU have been delivering on the scheme - which gives individual clubs access to up to £5,000 worth of supplies and equipment each for the 2014/2015 season - over the last two weeks and today (Friday) were received by a special guest in Glynneath, club president and pitch marker Max Boyce.
As the countdown continues for RWC2015, Tournament Chief Executive Debbie Jevans visited the Millennium Stadium to discuss preparations for the eight matches and reveal the positive news that 100,000 tickets for games at the home of Welsh rugby have sold in the last seven days.