After narrowly missing out on the SWALEC Plate in a dramatic Finals Day clash with Merthyr, Rhiwbina have lifted the Division 2 East trophy after a convincing win at home against Abercynon.
The 57-15 victory was a welcome return to winning form for the side. Just two weeks previously, the battle of the champions at the Millennium Stadium was meant to be a procession for Merthyr who are a league above Rhiwbina. Instead, the Squirrels put in a valiant effort and gave Merthyr a real scare before they were finally beaten, and the dramatic game ended with only three points between the rivals (26-29).
On Saturday, the Rhiwbina boys lost out again in a game of two halves at Llantrisant. Although Rhiwbina led 14-3 at the interval, Llantrisant mounted a magnificent second half fight back to secure the win (14-18).
Despite the recent losses, Rhiwbina have only suffered three defeats all season, and the experience of lifting the trophy is testament to their hard work and perseverance as a team.
Rhiwbina Head Coach, Gareth Linten said: "Almost a year ago we started pre-season, and now here we are having won the league - it's fantastic. In that time, we've also played at the Millennium Stadium at SWALEC Finals Day which was a really tough ask, but it was the highlight of the season for us. Should've won the game? Could've won the game? Who knows, but the atmosphere was amazing, and it's something we've never previously done."
Rhiwbina Club Captain, Nick Howell said: "As a rugby team, this is why we play - it's not for medals and trophies, it's to win the league. We've held our own this season, and that game at the stadium against Merthyr just shows what we could be capable of. Hopefully next season we can push on and do ourselves justice."
WRU representative Russell Howell added: "What Rhiwbina have done is fantastic. They've gone from being a small club to playing for the SWALEC Plate at the Millennium stadium - what an achievement. Congratulations to them for winning the league, they really deserve it."
Principality Stadium will host the UEFA Champions League Final in six weeks' time. WRU chairman Gareth Davies, Football Association of Wales chief executive Jonathan Ford and Ambassador Ian Rush joined young sports fans at the trophy arrival at the venue to celebrate the magnitude of the event on Saturday 3rd June (kick-off 19.45).
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.