Possibles captain Matthew Rees has urged his squad to thrive on Friday night's opportunity and put their hand firmly up for international selection.
Rees will lead the Possibles side at the Liberty Stadium in the Wales Senior Trial and his side will be ready to battle against the Probables in front of a packed stadium.
"It's going to be a big physical match but we are all looking forward to it," said Rees who has 58 Wales caps to his name.
"It's a great chance for the boys on the fringe to have a taste of the international environment and everyone will be trying to put their hand up in front of the coaches.
"It's everyone's opportunity to perform on the night.
"The Possibles team are going out there looking to show their worth and trying to make a statement and the Probables want to go out and put in a good performance ahead of that first test.
"The most important thing on Friday is the performance, but I think when you perform well and everyone does things to the best of their ability you would hope the result will come.
"The biggest thing is performing on the day and when you look at the two squads it's going to be a very interesting game.
After a tough personal year, Rees has returned to the game in remarkable form and he can't wait for his opportunity.
"Going back six or seven months I probably wasn't even thinking about playing rugby again, just to get back playing within this season was a massive achievement for myself," he added.
"If I can get on that plane at the end of it all then it's a bonus, it's something I've been aspiring to.
"I've worked hard over the last few months to get my fitness levels back up to international standards.
"But who knows, it's all on this trial and hopefully I'll do enough to get my place."
Twelve young people have been selected to follow a one year WRU Coach Core apprenticeship programme. Coach Core was set up by the Royal Foundation of the Duke and Duchess of Cambridge and Prince Harry as part of the Olympics legacy in 2012 and the Duke of Cambridge was on hand to meet the apprentices on their first day in the job. The programme has been funded by the Hunter Foundation.
The WRU has launched a campaign to create a long term legacy for Welsh club rugby by highlighting the advantages of volunteering. Rhian Edwards, a volunteer at Seven Sisters, has enjoyed many benefits of her volunteering at a grassroots rugby club including being part of the Rugby World Cup volunteer workforce after being nominated by the WRU - and the WRU is asking for more people to develop their 'Welsh rugby roots'.
Wales head coach Warren Gatland and captain Sam Warburton say their first prioirty on Sunday in the opening game of the World Cup is to win against Uruguay and not get overly concerned with points difference.
With only days to go until the biggest rugby competition in the world begins, rugby fans visiting Cardiff this autumn will be able to enjoy a special display at National Museum Cardiff as part of the celebrations surrounding the Rugby World Cup.