Neath Athletic and Pontyclun feature in the Cup final.
The Women's domestic season reaches its climax tomorrow with the Super Cup Finals being held at Llandovery.
Eight teams have earned the right to meet in the four finals which will decide the leading clubs in each tier of the women's game.
The Vase Final will be contested between two new clubs to the women's game as Penybanc and Haverfordwest face each other.
Both Scarlets teams began playing competitive rugby this season and have shown signs that they have potential to go a long way as Haverfordwest finished runners-up in Division 3 and Penybanc topped their pool in the Cup. They have already met three times this season with Haverfordwest gaining two decisive victories in the league, but Penybanc pulled one back with a 31-18 win in the pool stage of the Cup.
Division 3 winners Kidwelly will face a strong Maesteg Celtic side in the Bowl Final. Kidwelly have yet to lose a game this season and previously have beaten their opposition 21-0 in their pool encounter, but the Celtic have shown that they mean business as they knocked out Division 2 champions Barry in the semi final. Both teams boast strong packs and dynamic backs so the Bowl will go to the club that wants it the most.
Last year's Plate winners Seven Sisters will have to overcome stiff competition from fellow Ospreys Club Pencoed.
Seven Sisters will be playing in their fourth Plate final in five years and will have to be on top of their game if they want to retain their title as Pencoed have been showing signs of growth over the last few months.
Pencoed will hope to use their busy back row and rapid wingers to overcome Seven's dominant pack and strong midfield attack.
The Cup Final will see Neath Athletic attempt to retain their championship against Pontyclun.
Premiership champions Neath Athletic had a shaky start to their campaign but found their form as they knocked out top seed Llandaff North in the semi-finals.
Pontyclun's path to the final was also no easy feat as they came back from a half time deficit of 20-7 to beat Division 1 winners Whitland 34-20. It's also worth noting that Pontyclun have lost just one match since October, which was against the Athletic.
This season has seen the Women's game grow once again with an increase of matches of 22% over the previous season. This brings the amount of games being played during the season up by over 140% from four years ago.
Vase Final - Penybanc v Haverfordwest - 12.00 Bowl Final - Kidwelly v Maesteg Celtic - 12.00 Plate Final - Seven Sisters v Pencoed - 2.00 Cup Final - Pontyclun v Neath Athletic - 4.00
The on and off-field benefits of schools and colleges employing a full time rugby officer as part of the WRU's school club hub initiative continue to grow with the publication of the first half term figures of the current academic year.
Despite being in a tough group for the World Series opener in Dubai, Wales 7s head coach Gareth Williams says it is an exciting challenge and his squad are in a positive frame of mind, as WRU TV's Graeme Gillespie discovers.
Wales 7s captain Luke Treharne may have only played once on the World Series, but he has full confidence in his side as they prepare for the opening two rounds of this year's series in Dubai and South Africa, as WRU TV's Graeme Gillespie discovers.
Wales 7s Manager Steff Thomas believes Luke Treharne has all the attriubutes to be a top class captain. WRU TV's Graeme Gillespie hears his reasons why as the squad prepare for the opening two legs of the new World Series in Dubai and South Africa.
The British & Irish Cup kicks off this weekend with the four Regional Premiership Select XVs flying the flag for Wales. Welsh
Sat 14 Nov: Blues Premiership Select v Nottingham (2.30) & Connacht Eagles v Dragons (2.30)
Sun 15 Nov: Yorkshire Carnegie v Ospreys Premiership Select (1.30) & Scarlets v Bedford Blues (3.00)
The Welsh Rugby Union is forming a new Youth Board with a brief to help keep more young people involved in the game during their late teenage years and beyond. The first task of the fifteen strong Board will be to analyse and consider the issues which lead to a number of youngsters drifting away from the sport between the ages of 16 and 21. To apply visit www.wru.wales/youthboard
The Foster's Challenge Cup will involve the 12 Principality Premiership sides and will run during European and British & Irish Cup weeks, providing vital fixtures for the participating clubs and an opportunity for upcoming players to step up to semi-professional rugby and make a claim for starting places within the Premiership squads.
Eighty schools and colleges in Wales now have a full time rugby officer as part of the WRU's school club hub scheme. All of the school club hub officers recently gathered at the National Centre of Excellence for various workshops.
With Liam Williams forced out of the World Cup through injury, lock Luke Charteris and Skills Coach Neil Jenkins say they have to put yesterday's defeat behind them as Wales now look ahead to another physical encounter against South Africa in the quarter-finals of the Rugby World Cup.
WRU Consultant Head of Physical Performance Paul Stridgeon praises the Physical Performance department for their work and dedication as he addresses the media ahead of Wales' Pool A clash against Australia