Alun Wyn Jones has been rewarded for another fine season
Wales lock Alun Wyn Jones has more reason to celebrate after being named as the Welsh Rugby Writers' Association's Player of the Year but his Ospreys team-mate Aisea Natoga is facing a lengthy lay off after breaking his jaw.
Jones receives the award after a strong season for the Ospreys, Wales and the British & Irish Lions and just a few days after he was selected to skipper the RaboDirect PRO12 Dream Team.
The 28-year-old has featured in all bar one of Wales' nine internationals since the start of the season, only missing the convincing win over France at the last minute with a foot injury.
He skippered the Ospreys to a fifth-place finish in the PRO12 as they narrowly missed out on the play-offs and played in five of their six Heineken Cup fixtures against Leinster, Northampton and Castres.
The experienced second row ended last season on a major high having led the Lions to series glory in the third Test against Australia during the summer after he took over from the injured Sam Warburton in Sydney. Jones started all three Tests on his second Lions tour and returned home with an even greater reputation than before.
He narrowly beat off competition from fellow Ospreys and Wales stars Dan Biggar and Richard Hibbard for the writers' accolade and will now be hoping for even better news as he looks to help Wales shock the Springboks in South Africa next month.
Things aren't quite so rosy for Natoga, though, after he suffered the injury setback just moments after coming on for Jeff Hassler in the Ospreys' six-try thrashing of Connacht at the Liberty Stadium on Saturday night. He won't now be available for Fiji's summer Tests with Italy, Tonga and Samoa and their World Cup qualifier with the Cook Islands.
"Aisea had an operation at the weekend and will have the injury reviewed at the end of this week after it has settled down, at which point we'll be in a better position to give a possible timeline for a return to play date," said Ospreys medical performance manager, Chris Towers.
The news is a big blow for Natoga after he featured 22 times for the Ospreys in his debut season in Wales, scoring eight tries and bagging hat-tricks in the PRO12 win over Cardiff Blues and the LV= Cup success against Sale.
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.
The unique jeopardy of Judgement Day V has been described by stars from Cardiff Blues, Ospreys, Scarlets and Newport Gwent Dragons who will face each other in the annual double-header at Principality Stadium on 15th April.