Leon Andrews races away to score one of his two tries against Carmarthen Quins.
Cross Keys have earned the chance of gaining revenge on Pontypridd when the two sides meet in next Sunday's Principality Premiership final.
The Gwent outfit had to come from behind before beating Carmarthen Quins 31-20 at Carmarthen Park in the play-off this afternoon in a thrilling encounter which proved a great advertisement for the Premiership.
Both sides attacked with vigour in the windy conditions and it was the home side who got off to the best start with two early penalties via full back Aled Thomas.
Second row Carwyn Jones then scored the softest of tries when he intercepted a pass just a metre out from the Cross Keys try-line to plunge over. Thomas's well struck conversion put the home side 13-0 in front and seemingly in control.
But Cross Keys hit a purple patch and scored 22 unanswered points to seize control of the evenly contested affair.
Influential fly half Dorian Jones drilled over a penalty to begin the comeback before captain Leon Andrews combined with Nathan Trowbridge to canter over for a well worked try. Four minutes later the Keys centre bagged his second of the afternoon after taking a pass from fellow midfielder Phil Williams. With Jones adding two conversions Cross Keys had jumped to a 13-22 lead.
Quins hit back through winger Chris Banfield who danced away from the last line of defence and when Thomas added the conversion the home side had cut the lead to just two points.
Heading into a stiff wind in the second half Quins constantly attacked with ball in hand but couldn't break the Keys vice-like defence.
Jones increased the lead with three further penalties to put clear daylight between the two sides and despite the Quins hammering away for the final 20 minutes, the Keys defence remained resolute.
Keys will now be seeking to gain revenge over Ponty for their SWALEC Cup final defeat at the Millennium Stadium last week. It promises to be a cracker.
Principality Stadium will host the UEFA Champions League Final in six weeks' time. WRU chairman Gareth Davies, Football Association of Wales chief executive Jonathan Ford and Ambassador Ian Rush joined young sports fans at the trophy arrival at the venue to celebrate the magnitude of the event on Saturday 3rd June (kick-off 19.45).
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.