Coleg Sir Gar staged a superb fightback to beat Coleg y Cymoedd 25-22 in the WRU Wednesday League final at the Millennium Stadium.
It was a rematch of last year's final, and having lost only one game all year and having a squad full of Welsh Under-18 internationals, Cymoedd went in to the game as firm favourites.
The Steelers suffered a nightmare start with Cymoedd scoring off their first attack to go 7-0 ahead.
Coleg Sir Gâr reacted well and managed to control territory and possession, but resolute Cymoedd defence limited the Steelers to a penalty from Daniel Jones.
Cymoedd always looked dangerous with ball in hand and they scored two quick tries to gave them a 19-3 lead.
This, combined with the loss of influential captain Tom Phillips through injury, made Sir Gar's challenge to retain the trophy a mammoth task.
They needed to score before the break to get back in the game, and with the very last play of the half, the forwards took control and from a driving line-out Shaun Evans powered his way over the line. Jones converted from the touchline to make the score at the interval 19-10.
The first score of the second half fell to the Cymoedd with a penalty.
Sir Gâr started to play with more confidence and with half-backs Kieran Hardy and Jones controlling matters, the Steelers started to play with direction and penetrate the opposition defence.
Again it was the forwards who led the way with a powerful driving line-out giving Shaun Evans his second try.
This gave Sir Gâr a real lift and soon powerful wing Ryan Nunes burst through some tired defence to score in the corner to tie the game at 22-all.
Momentum was now with Sir Gâr and Cymoedd ill-discipline gave fly-half Jones the a chance to win it. With nerves of steel he kicked a penalty to complete the comeback.
The WRU has teamed up with Crawshay's to tour Georgia in June. The side, which will be called the Crawshays WRU President's XV, will play Emerging Georgia twice, in a tour which supports the Welsh Government's efforts to grow relations between the two countries.
Wales Sevens are looking to re-group after a disappointing tournament last time out in South Africa. The next double leg in New Zealand and Las Vegas offers Gareth Williams a chance to redeem themselves.
Wales Women's head coach Rhys Edwards was at Llandovery to see the conclusion of an entertaining Women's Regional championship where any one of three teams were in contention for title glory on the last day of action.
Christmas has come early at Glynneath rugby club, one of a number around Wales who have received an array of merchandise and equipment this December courtesy of the Welsh Rugby Union's £750,000 participation points scheme.
The WRU have been delivering on the scheme - which gives individual clubs access to up to £5,000 worth of supplies and equipment each for the 2014/2015 season - over the last two weeks and today (Friday) were received by a special guest in Glynneath, club president and pitch marker Max Boyce.
As the countdown continues for RWC2015, Tournament Chief Executive Debbie Jevans visited the Millennium Stadium to discuss preparations for the eight matches and reveal the positive news that 100,000 tickets for games at the home of Welsh rugby have sold in the last seven days.