Leon Andrews couldn't capture SWALEC Cup glory with Cross Keys on Sunday
Leon Andrews is hoping his Cross Keys side can bounce back to avenge their SWALEC Cup Final defeat in style.
He wants Keys to produce a Pontypridd-style comeback to win the Principality Premiership title, after the Sardis Road outfit beat his side 21-8 at the Millennium Stadium just a week after being dumped out of the British and Irish Cup semi-finals on try-count.
Andrews insists his own team are aiming to put their heartbreak behind them in a similar style, with a rematch with Paul John's men in the Premiership final on May 18 the perfect place to do that. But first they will have to negotiate a tough away semi-final at Carmarthen Quins, who finished second in the league, eight points ahead of the men from Pandy Park.
"The good thing is we have the chance to put this result right at Carmarthen this Sunday," said centre Andrews, who was understandably downbeat after their SWALEC Finals Day defeat but is hoping to make amends next week and the week after.
"Hopefully, we can bounce back after a loss like Ponty did against us and then hopefully we'll have a rematch in two weeks' time and we can put it right then."
Andrews highlighted James Cordy-Redden's disallowed try late on as a potentially crucial moment at the Millennium Stadium but he admitted that it was Cross Keys' own mistakes that really cost them a second SWALEC Cup crown in three seasons.
Things could also have been different had full back Steffan Jones not missed four shots at goal but Andrews felt his simply 'didn't turn up'.
"We didn't play to the game plan that we'd been training for the last two weeks and we were just beaten by the better team," added Andrews. "I've got no excuses, we weren't quite there. I'm disappointed in the way we played - I'm just gutted.
"It went wrong from the start, really. They beat us in the contact area by being more physical than us, having better body positions than us and we didn't execute our skills properly.
"The try that wasn't given was the turning point with 10 minutes to go - we were in the ascendancy and I think if that was given we could have gone on and won. Sometimes you get the rub of the green and sometimes you don't and unfortunately we didn't. But we let ourselves down in the first half so I can't really blame that."
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.
The unique jeopardy of Judgement Day V has been described by stars from Cardiff Blues, Ospreys, Scarlets and Newport Gwent Dragons who will face each other in the annual double-header at Principality Stadium on 15th April.