Stuart Williams is never far from Pontypridd's thoughts says Paul John
On the field, it has been a season like many others. A concerted push for the Principality Premiership title, a so far successful run in the SWALEC Cup and a colourful journey into the latter stages of the British and Irish Cup. A story of tries, tears, penalties, points, heroes and heartbreak.
However, the club's seemingly perennial drive towards the top of Welsh club rugby, has been set against the backdrop of personal pain and immense sadness. Whether or not Pontypridd win the eagerly anticipated re-run of the 2012 final and successfully defend the SWALEC Cup title, the 2013-14 season will always be remembered for the tragic passing of one of the club's great stalwarts, Stuart Williams.
A regular at the Millennium Stadium, during his 10 years in the Pontypridd front row, 33-year-old Stuart passed away whilst at work, at Craig yr Hesg Quarry, in October last year. The affable prop left a wife, Vicky and two young children, Harvey and Megan, who will be mascots on Sunday afternoon. He also left an extended family who charted with great affection, every step of his career.
The news sent shock waves around the rugby world and has, of course, left a terrible void at Sardis Road. Little wonder, therefore, that when the side runs out on the hallowed turf this weekend, they will have the poignant words of head coach Paul John to drive them on to what would be a fitting end to a season overshadowed by grief.
'Good luck, give it your best shot and never forget Stuart', are likely to be the final words spoken by the man who not only taught Stuart, but played with him and coached him.
"It was a terrible blow to the club , to the family and to everyone who knew him," said John.
"Pontypridd is a club with great tradition and even greater values. We have produced many, many great players and Stuart was one of those.
"He has never been far from our thoughts and that goes for his family too. I will certainly tell the boys on Sunday how important he was to the club, on and off the field. Having said that, to a man, they know that. Anyone who played with Stuart knows that."
A burly prop of genuine quality, Stuart, who played 283 times for Pontypridd, was there at the coal face when the club were crowned Swalec champions this time last year.
The name of Stuart Williams might be missing from the team-sheet this weekend, but he will be forever etched in the hearts and minds of everyone involved.
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.
The unique jeopardy of Judgement Day V has been described by stars from Cardiff Blues, Ospreys, Scarlets and Newport Gwent Dragons who will face each other in the annual double-header at Principality Stadium on 15th April.