Clwb Rygbi Cymry will feature at the Millennium Stadium on Sunday
For Clwb Rygbi Cyrmy Caerdydd (CRCC), reaching the Millennium Stadium for the Swalec Bowl Final is cause for celebration but also reflection.
In April 2013, in a club match against Llandaff, scrum-half Dylan Rees suffered what seemed like an innocuous head injury, after a tackle only 40 seconds from full-time. Sadly Rees, a cousin of BBC commentator Jonathan Davies, collapsed and was rushed to hospital where he has spent the last year.
Present at the game today and raising funds for the Welsh Rugby Charitable Trust for injured players will be his father Graham and brother Aled.
For head coach and former player Gareth Williams, it will be an emotional day.
"It's been an extremely tough time for his family so any help we can give them on the day will be very special.
"We already have plans to hold a golf day and concert next year."
CRCC, a Welsh speaking side based in Pontcanna, travelled the length and breadth of the country on their way to the Millennium Stadium and they have enjoyed the cup run to date according to Williams.
"Those games up and down the country have really made our Cup run enjoyable," he added.
"Clwb like to play rugby the right way. We have some decent runners outwide and like to score tries. As coaches we like to watch attractive rugby.
"These boys are amateurs, so it's their opportunity to be special for a day and play at the best stadium in the world. We'll have a cracking day out, win or lose."
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Wales Sevens head coach Gareth Williams looks back on the Rio Sevens success where he helped GB win silver. He believes the successful campaign is a huge boost to his Welsh squad as they prepare for another World Series, as WRU TV's Graeme Gillespie discovers
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Llandovery made it three in a row when they defeated Aberavon in the final of the National Foster's 7s at BT Sport Cardiff Arms Park on Sunday. On another eventful day of sevens, Newport claimed the Plate and the Dragons won the women's crown
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Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.