Paul John's Pontypridd face a stiff challenge against defending champions Leinster at Sardis Road.
Pontypridd face their British & Irish Cup D-Day on Saturday at Sardis Road with a home semi-final tie against reigning tournament champions Leinster A. (KO 2:30pm).
Qualification to the final will be incentive enough to win, but in the knowledge also that a home draw in that round is guaranteed with the result.
Irish provincial giants Leinster A will come to Pontypridd on top form and with a daunting reputation, having won all their qualifying pool games and then seeing off rivals Munster A by 47-15 in the quarter finals. Ponty meanwhile just edged qualification from a tough Pool 2 and then gained a narrow 14-16 quarter final away win at Cornish Pirates.
Pontypridd and Leinster have met three times previously in the BIC, the result going with home advantage on each occasion. In the quarter final round of the 2011 - 2012 tournament Leinster registered a comprehensive 34-0 victory in Dublin. At the qualifying stage the following season Ponty edged a 25-23 win at Sardis Road but then lost away at Donnybrook by 21-9.
Ponty's selection options have been impacted by late injuries to centre Gavin Dacey with a hamstring twinge, and hooker Huw Dowden with rib cartilage damage. They join long term absentees, winger Chris Clayton (shoulder) and Alex Webber (groin), scrum half Tom Williams (ankle), prop Pat Palmer (shoulder) and flanker Jake Thomas (ankle).
Wales Sevens captain Adam Thomas makes a welcome return from a recent shoulder injury to claim the outside centre position, with prop Keiron Jenkins also declared fit after suffering a strained wrist. Outside half Simon Humberstone and lock Chris Dicomidis return to club duties from the Blues senior squad.
Angus O'Brien has quickly settled into the Wales Sevens squad after solid performances in Hong Kong and Japan. With two rounds remaining in Glasgow and Twickenham on the World Series, WRU TV's Graeme Gillespie chats to the rising star.
Wales winger Luke Morgan has established himself as one of the deadliest finishers on the Sevens World Series. WRU TV's Graeme Gillespie catches up with him on the eve of this weekend's round in Glasgow.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
WRU Chief Executive Roger Lewis, Deputy Minister for Culture, Sport and Tourism Ken Skates and WRU Chairman Gareth Davies earlier this week launched a new competition in conjunction with the WRU unveiling its archive room.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Blues strike first in JD III battle - Newport Gwent Dragons lock Andrew Coombs, WRU referee Dylan Llyr Jones and Cardiff Blues hooker Matthew Rees decide dressing room allocations for Judgement Day III
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.