Matthew Rees will face his former club on Judgement Day
Matthew Rees will start his first match since recovering from cancer when the Blues take on his former region Scarlets in their Judgement Day II clash.
The hooker, who has 58 caps for Wales and three for the British and Irish Lions, will take on his former side in the first Judgement Day battle at the Millennium Stadium this Sunday.
The Cardiff region have made two further changes. Wasps bound lock Bradley Davies and Dafydd Hewitt, their match-winner against Edinburgh come into the starting line-up.
Rees played nine seasons for the West Wales region and will now face them for the first time since his emotional return from cancer.
The Blues have been resurgent since their captain's return, edging out Ulster at the Cardiff Arms Park before claiming a hard-fought away victory against an in-form Edinburgh.
Blues interim Head Coach Dale McIntosh hailed Rees' influence since returning from the illness.
He said: "The senior players coming back in has helped us; the likes of Gethin Jenkins, Matthew Rees, Alex Cuthbert, I think we have turned 'a' corner but not 'the' corner with recent results. We've improved and we've won two games, but it's only two games.
"We face a formidable challenge on Sunday and perhaps we will see where we really are. It's only two games we have won and we need to keep building.
"We want passion and desire from our players. We will need that tenacity and edge. That promotes accountability, firstly in training and secondly in the game. We don't players to drift through the week because what you do in training you take into the game.
"The senior players get out there and make the youngsters understand that is not acceptable. Accountability comes on the pitch when the guys are next to you on the battlefield. When he is shouting at you that is when you have to stand up and take notice."
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.
The unique jeopardy of Judgement Day V has been described by stars from Cardiff Blues, Ospreys, Scarlets and Newport Gwent Dragons who will face each other in the annual double-header at Principality Stadium on 15th April.
School club hub officers in schools throughout Wales are enriching lives by helping pupils to engage more with their education, their community and improve their own outlook on life and future prospects by improving confidence and developing skills such as leadership.