SWALEC semi-final venues confirmed

Lead Volunteer Gemma Sherlock sees the Rhondda Miners Cluster as a perfect pathway for young girls in the area to work towards Under 18 and senior rugby as the cluster continues to go from strength to strength.

With applications now open for the next intake of WRU apprentices, a number of current trainees offer a glimpse of what their apprenticeship has done for them, including Kira Philpott who declares it has changed her life!

In an exciting development for Women's Regional Rugby, Rygbi Gogledd Cymru will join Cardiff Blues, Dragons, Scarlets and Ospreys for the upcoming season. WRU TV headed to Colwyn Bay to speak to one of its new recruits, Wales Women international Rachel Taylor.

Ysgol y Berwyn School club hub officer Euros Jones uses a unique Welsh-centric programme to encourage youngsters to the game with Sam Warburton, Leigh Halfpenny and George North just some of the heroes that the likes of eight-year-old Moli aspire to be.

A series of beach rugby festivals in North Wales has completed a successful URDD WRU summer season with 11,042 primary and secondary school pupils participating.

As part of her role as a Lions Home Ambassador, WRU apprentice Kira Philpott, supported by her fellow apprentices, organised a Disability Rugby Lions Legacy festival at the WRU National Centre of Excellence.

Head coach Bernard Jackman and chief executive Stuart Davies, along with WRU chief executive Martyn Phillips, discuss the vision for the future of the Dragons where the aim is for the region to become a Welsh-centric production line of talent.

Wales head coach Jason Strange and Connor Edwards, on his debut, reflect on a tight match which saw a 25-24 victory secured at the death in the World Rugby U20 Championship in Tibilisi, Georgia. The win saw Wales secure seventh place in the tournament.

It started from their own try-line, and 100 metres later it ended with Ryan Conbeer diving over in the corner. He and instigator Owen Lane look back on the try that had everyone talking after Wales withstood the challenge of Italy in the World Rugby U20 Championship

Second row Sean Moore began the season playing for Division One club Mountain Ash and ended it playing for Wales in the World Rugby U20 Championship. He tells us about his whirlwind rise to international rugby which will give hope to all club players who have missed out on regional rugby.

Captain Will Jones says this afternoon's clash in Tibilisi against Italy in the World Rugby U20 Championship is an ideal chance for Wales to redeem themselves after their disappointing defeat to Scotland earlier this week.

Ever wondered what it takes to feed a World Cup squad away from home? Nutritionist Chris Edwards talks us through the Wales U20 utrition plan in Tbilisi, Georgia which has kept the lads going throughout the World Rugby U20 Championship campaign.

Assistant coach Geraint Lewis admits Wales have found the World Rugby U20 Championship 'quite difficult' but he is confident they can finish the tournament, and season, off on a winning note against Italy in Tibilisi tomorrow.

The Wales Under 20 squad have been working hard in the gym to ensure they finish the World Rugby U20 Championship on a positive note when they face Italy tomorrow afternoon in Georgia.

Wales Under 20 centre Ioan Nicholas reveals who the biggest influences have been on his career, his earliest memory of playing rugby and much more...

Joe Goodchild and Phil Jones were part of a Wales U20s group who visited Georgia's Paralympic centre. After playing various sports against Georgia's best paralympians, both admitted the visit has opened their eyes and put their defeat to Scotland in perspective.

There was a special reunion recently for Wales head coach Robin McBryde when he visited Parc Eirias to play Mark Jones' RGC side. He was re-united with Denley Isaac - the man who spotted him as a raw 19-year-old and put him on the path to international rugby.

Wales captain Will Jones and head coach Jason Strange give their honest assessment on a disappointing performance saw Scotland prevail in a tight match in the World Rugby U20 Championship in Georgia.

Halfback Dane Blacker and winger Ryan Conbeer have taken a lot of positives from the victory against Samoa and look confidently ahead to this afternoon's World Rugby U20 clash against Scotland.