Warren Gatland talks to front rowers Rhodri Jones and Ken Owens during training
Liam Williams, Ken Owens and Rhodri Jones are more than ready to make an impression for Wales this weekend according to a man who knows them better than most.
Scarlets boss Simon Easterby has seen the trio blossom for his region in recent times and he is convinced they will repeat that form on the big stage after being named in the starting line up to face Scotland on Saturday.
Williams, Owens and Jones are among six changes to the team Warren Gatland has chosen to complete the RBS 6 Nations campaign in Cardiff after they were named at full back, hooker and tight-head prop respectively.
All three men have featured off the bench for Wales in this year's tournament but this weekend is their first chance to prove their worth from the off and Easterby knows they won't disappoint.
"They will definitely step up," said Easterby, who has a seen a total of seven Scarlets selected in the matchday 23, with Jon Davies also starting and Jake Ball, Rhodri Williams and Rhys Priestland named among the replacements.
"I don't doubt that with Leigh Halfpenny's injury Liam will step in at 15 comfortably. He hasn't had as much game time with Wales as he would have liked in the autumn and in the Six Nations. It's very difficult when you're on the bench, especially when you're behind someone of Leigh's quality as you rarely get opportunities.
"He was our standout player early on in the season, along with Scott Williams. He'll step up with no issue. He's composed, he's a competitor and he's made for international rugby.
"Ken's probably been frustrated that his game time has been limited to periods off the bench. He can only do so much when he's given the opportunity to come on but, again, he's showed his qualities coming off the bench.
"He doesn't want to be recognised as an impact player and he's due an opportunity to start a game after the couple of appearances he has had have gone well."
Davies is the other Scarlet set for centre stage from the start after finally making his long-awaited return to the Test scene at Twickenham last weekend.
The Lions Test star played the full 80 minutes against England after a pectoral problem had seen him miss six straight internationals after the opening Dove Men Series clash with South Africa in early November.
And, while his return didn't result in victory at RFU HQ, Easterby believes the game time he got under his belt will have been a big help ahead of the final fixture with the Scots.
"Jon's gone from playing 60 minutes against Munster and 40 against London Irish to an international so it's been a fairly impressive response from him to play at that level," added Easterby.
"It was a fairly intense game, with a high tempo, and a lot of the players were blowing as the game wore on so I thought Jon did really well. He'll have benefited from that game time and he'll be sharper this weekend when he takes on Scotland."
Head coach Rowland Phillips and key front rower Carys Phillips look ahead to games against Spain and Ireland as Wales Women ramp up their preparations for the forthcoming Six Nations. The two warm-up games are a 'massive opportunity to refine the squad' according to the Welsh camp.
Martyn Phillips has discussed details of the newly published 'Strategy for Welsh Rugby' which puts in black and white terms the plans and direction of the governing body of the national sport in Wales for the next decade.
WRU chief executive Martyn Phillips has urged Welsh rugby fans to follow in the footsteps of their soccer counterparts at last summer's Euro Championship by backing their team to the hilt in the upcoming RBS 6 Nations campaign.
Chief executive Martyn Phillips has highlighted the plans for Wales to become a breeding ground for national and elite club rugby coaches, which are contained in the WRU's 10-year 'Strategy for Welsh Rugby'.
Andrew Coombs is enjoying his new role as Nelson forwards coach. The former Dragons and Wales lock has big ambitions to become a professional coach but feels it's important to learn the ropes in grassroots rugby and where better than his home club Nelson, with friends and family close to hand.
Students at Brynllywarch Hall School, near Newtown, have transformed their own lives, and are now having a positive impact on others through rugby. The sport has had a life-changing effect on the well-being of the students who are now delivering rugby sessions to local primary schools and playing for a new mixed ability side
Wales reached their first semi-final since 2013 in the opening round of this season's HSBC World Rugby Sevens Series in Dubai. WRU TV's Graeme Gillespie recaps on what proved to be an eventful tournament
Wales and Ospreys back row James King, who came through the North Wales age grade system, nominated North Wales Regional Community Rugby Manager Marc Roberts, in the WRU's 'Diolch' initiative where squad players thanked those who played a part in their rise to the top.
Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.
When the Wales squad were asked to nominate individuals who played a big part in their early playing days, Wales and Dragons full back and wing Hallam Amos thought of his former Monmouth School rugby coach John Bevan.
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.
Many of the Wales squad have said Diolch (thank you) to someone who played an important part in their early playing days by nominating them to be invited to the Wales v South Africa match. One person, Gowerton Comprehensive geography teacher Mr Dean Mason was nominated by two of his former pupils, Dan Biggar and Sam Davies.
The second WRU disability rugby pilot has been delivered, this time in Caerphilly schools, culminating in a festival at the Caerphilly Centre of Sporting Excellence, Ystrad Mynach tomorrow. Plans are in place to set up a Disability Rugby Club in Newbridge to provide long-term playing opportunities.