Down to 14 men, the Ospreys were beaten by Leinster last Friday
Ospreys backs coach Gruff Rees says no one can fault the commitment of his players despite the disappointment of their latest Heineken Cup campaign.
To be fair to our players, be they experienced internationals or young players coming into the group, they always front up
The Ospreys finished with five defeats from six games as they slipped to a 36-3 reverse at triple European Champions Leinster on Friday night.
It was a frustrating end to a difficult continental adventure after the Celtic League's most-successful side were also drawn with in-form English outfit Northampton Saints and reigning French Champions Castres Olympique in Pool 1.
But, while Rees admits his side struggled at times against the best Europe has to offer, he insists his players gave their absolute all to try and make their fans proud.
"To be fair to our players, be they experienced internationals or young players coming into the group, they always front up," said Rees.
"They do take a lot of pride in the shirt and they always give full commitment.
"I think the scoreline was a fair reflection of the game in the end, despite how valiantly we battled. They could have had a couple more to put a bit more gloss on the scoreboard, we had to scramble a bit, but I think that would have been a bit harsh on us.
"We don't have the depth that Leinster, or the likes of Northampton do, so it was always going to be a big ask. That's not an excuse, it's reality, and that means you are up against it from the beginning. But, saying that, when we review our Heineken Cup campaign I know it will show that on occasion, we've been the architects of our own downfall at times over the six matches."
Next up for the Ospreys is a brace of clashes with English opposition in the LV= Cup as they travel to Devon to face Exeter Chiefs on Saturday before hosting Sale Sharks at Brewery Field in Bridgend the following Friday.
The Ospreys are yet to win in the competition this term but back-to-back bonus point successes might just be enough to see them sneak into the semi-finals.
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.
The Welsh Rugby Union has recently teamed up with Prostate Cymru to help the charity launch its latest campaign to raise awareness of the disease. Members of the Wales squad helped produce a short video and promotional material for the campaign titled 'The Best Defence - is to know the FACTS'.