Pontypridd travel to Richmond to face London Scottish
Pontypridd forwards coach Geraint Lewis is wary of the challenge provided by London Scottish as he prepares his side for a British & Irish Cup trip to the English capital.
Lewis saw his side come out 29-20 winners in the home fixture at Sardis Road last Saturday as a red card for Irish flanker Neil Best hindered the English Championship outfit.
With three wins from three matches so far, Pontypridd are the only Pool 2 side with a 100 per cent record and know a victory in Richmond will almost certainly seal a quarter final place.
"London Scottish showed in last Saturday's match how good a side they are" said Lewis.
"They were very competitive and struck back at us to gain a valuable losing bonus point. Travelling to the away fixture will provide us with a huge challenge but one we look forward to.
"We demanded a big reaction from our squad following the home defeat against Cross Keys and we got it. We showed total commitment and put in a big hearted performance to win against the odds.
"Nothing less will do as we play the return leg this coming Saturday. We need to build on our home win, improve, and take the game to London Scottish on their own patch."
Pontypridd's long injury list has another addition, Chris Clayton the latest to run into trouble with shoulder damage.
Influential No. 8 Dan Godfrey has failed a fitness test on a hamstring strain with Lewis making two changes to his side. Aled Summerhill is drafted in on the wing and Chris Phillips takes over from James Howe at loose head prop.
Experienced player-coach Gareth Wyatt comes on to the bench as does flanker Rhys Shellard on his return from Wales Sevens duties in South Africa.
In the other return fixtures to take place on Saturday, Cross Keys face a vital tie with Leinster A at Pandy Park. Keys found the Irish side too hot to handle last weekend but a more positive result tomorrow would see them stay in contention for a quarter final place. The winners of each pool plus the two best runners up progress to the latter stages and a win over the Irish side would see Keys well in contention to do just that.
For tomorrow's encounter, Greg Woods makes minimal changes with No. 8 and Dragons man Ieuan Jones an interesting inclusion in the pack. His fellow Rodney Parade teammate Elliot Dee is also involved but has to settle for a place on the bench.
Elsewhere, both Aberavon and Llanelli face long trips to the north of England. The Wizards face Leeds Carnegie in what will be their third game in a week as they look to bounce back from two heavy defeats to English opposition. Leeds were 41-22 winners at the Talbot Athletic Ground last Saturday before Jason Hyatt's men were demolished 78-0 by Bristol in their rearranged fixture on Wednesday. Catching the two English sides will be a tough ask but Hyatt is boosted by the availability of Wales man Dafydd Howells who starts on the left wing.
Llanelli may have lost two of their three fixtures so far but they remain right in the mix in a hugely competitive Pool 3. Kevin George's side are currently in third place but are just two points behind Rotherham at the summit and face the Titans at Clifton Lane.
Welsh action in the British & Irish Cup tomorrow (Saturday):
Rotherham Titans v Llanelli (KO 2pm)
Leeds Carnegie v Aberavon (KO 2pm)
Cross Keys v Leinster A (KO 3pm)
London Scottish v Pontypridd (KO 3pm)
Wales Head Coach Rob Howley talks to WRU TV's Sebastian Barrett about the 36-man squad he has just named for the forthcoming Under Armour series, which includes two uncapped players, Ospreys duo Sam Davies and Rory Thornton.
Head coach Rowland Phillips is deligthed he can now call BT Sport Cardiff Arms Park home for his Wales Women's side, who launch their international season next month with games against Scotland and UK Armed Forces in the heart of the capital city.
Wales Sevens star Sam Cross has put his home town club of Brynmawr on the map after winning a silver medal at the Rio Olympics with Team GB. His club have now honoured him by naming their players bar after him, as WRU TV discovered at the official launch, recently.
One of the newest members of the Principality Premiership, Bargoed admit it's proving to be a steep learning curve at the highest level, but are determined to become a force to be reckoned with. WRU TV visited the club last weekend when they took on Llanelli.
Table-topping Aberavon travel to north Wales to tackle RGC 1404 as both teams defend unbeaten starts to the season in the Principality Premiership. WRU TV's Graeme Gillespie visited the Wizards to see how their preparations were going for the game of the weekend.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.