Nearly 40 players were involved in the first Wales Under 18 training session of the season. WRU National Performance Manager Gethin Watts is excited at the potential shown by the group and expects the Regional Under 18 Championship to hone their skills even further.
We look ahead to the South Africa game in this week's Principality Welsh Rugby Union Podcast. We hear from warren Gatland, Sam Warburton, Rhys Webb, Dan Biggar, Scott Baldwin, Luke Charteris, Jake Ball, Mike Phillips and Brodie Retallick.
Cardiff Blues head coach Mark Hammett demanded a response from his side after their dismal defeat in Edinburgh last weekend and he got what exactly what he wanted as they notched their first Guinness PRO12 victory in Cardiff since April, their first win this season since the opening day in Zebre and picked up only the second try bonus point.