Former Wales Under 20's captain Cory Hill has signed for Newport Gwent Dragons.
The lock forward has signed for the Dragons on a three year contract and has already begun training with the regional side. Alongside another promising second row Matthew Screech, he will contest the second row berths with veterans Robert Sidoli and Adam Jones
Hill has made the move back to Wales from Moseley, after becoming an integral part of the Billesley Common pack.
"I like Cory's attitude and his youthfulness," said director of rugby Lyn Jones. "We want to help fulfill his potential and Cory's signature is a step in the right direction for Newport Gwent Dragons. Cory may have a great future at the Dragons as he certainly posses' potential to be a very good player."
Hill will hit the ground running as he has already been named in the Dragons squad for this weekend's LV Cup clash against London Wasps.
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.