Cardiff have roared to second place in the Principality Premiership after coming from behind to beat Swansea 43-18 at the Arms Park on Sunday.
The Whites had first use of the wind and were ahead within a minute into the game when Cameron Clement landed a simple penalty.
Cardiff were finding it hard to keep the ball and the first quarter was littered with mistakes. Toward the end of the quarter things got better for the visitors when a mix up in the home defence allowed Aled Jenkins to shoot through a huge hole to score. Clement again was on target with the conversion. He added another penalty to extend that lead six minutes later.
Behind 13-0 at the break, the second half saw Cardiff take complete control. A sweeping move that went side to side meant Swansea ended up with no defenders and Macauley Cook was the extra man to score in the third minute of the second half. Ceiron Thomas added a penalty a few minutes later before the Blue & Blacks took the lead. Dan Fish was on Luke Ford's shoulder as the centre broke through. Ford offloaded to Fish and he scored under the posts, Thomas converting.
Swansea re-took the lead when substitute wing Jo Millen scored in the corner to retake the lead. That lead lasted eight minute though as Cardiff stormed back in the Whites 22. First Fish then Ford went close before Luke Hamilton went over from close range.
The advantage was increased straight from the kick off. A speculative kick down the tram lines was chased down hard by the Blue & Blacks and when James Loxton picked it up he kept his balance superbly to tip-toe down the touch line to score the bonus point try.
The fifth try was not long in following. Fish picked up a loose kick in his own half and as a voice from the crown shouted "have a go" he did just that out pacing the defence and beating the last man to score a great individual try.
The sixth try was a reward for the effort the forwards had put in all game. A penalty was kicked to the corner and from the lineout a rolling maul moved towards then Swansea line, as it crashed over the line captain Johnathon Edwards was at the bottom of the pile to score.
Principality Stadium will host the UEFA Champions League Final in six weeks' time. WRU chairman Gareth Davies, Football Association of Wales chief executive Jonathan Ford and Ambassador Ian Rush joined young sports fans at the trophy arrival at the venue to celebrate the magnitude of the event on Saturday 3rd June (kick-off 19.45).
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.