Phil Davies insists Cardiff Blues' Heineken Cup victory will count for little unless they back it up in the RaboDirect PRO12
The Blues claimed a historic triumph over reigning kings of Europe Toulon at the Arms Park last Saturday.
But following a mixed start to the season, Davies insists his side must build upon the victory, beginning in tonight's PRO12 clash with Ulster.
"It was obviously a good performance against Toulon," said Davies.
"It has enthused everyone, the singing at the end with all the supporters and the players really enjoyed the occasion.
"Hopefully it is another milestone and a step forward for us. We have had a couple of disappointing experiences in the last couple of weeks, but to beat the European champions at home was a positive in this squad's progression.
"But now it is vital we back it up. The belief that Saturday has given us will help us understand the level we need to hit every week.
"Now we need to keep that going in the RaboDirect PRO12."
But Davies is well aware of the formidable challenge the Blues face against Ulster at Ravenhill.
The Northern Irish province recorded another of the most impressive victories in round two of European action, with an away win over Montpellier.
"We know what it is like to try and go to Montpellier and get a result so you have got to give them huge credit for that. It was a great performance by Ulster," said Davies.
"They are an outstanding team with some excellent players. They have got Johannn Muller, who is a great catalyst for them with Nick Williams. You have John Afoa in the scrum with Rory Best so their platform is really good.
"You then have the half-backs with Ruan Pienaar, who navigates them around the field, and Paddy Jackson is playing well. They have good finishing power on the wings with Andrew Trimble and Tommy Bowe. They are a very good team all-round.
"Ravenhill has been redeveloped and it will be a great atmosphere and a sell-out. It will be a great occasion and hopefully a great game."
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Wales Women's head coach Rhys Edwards was at Llandovery to see the conclusion of an entertaining Women's Regional championship where any one of three teams were in contention for title glory on the last day of action.
Christmas has come early at Glynneath rugby club, one of a number around Wales who have received an array of merchandise and equipment this December courtesy of the Welsh Rugby Union's £750,000 participation points scheme.
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As the countdown continues for RWC2015, Tournament Chief Executive Debbie Jevans visited the Millennium Stadium to discuss preparations for the eight matches and reveal the positive news that 100,000 tickets for games at the home of Welsh rugby have sold in the last seven days.
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Wales skipper Jevon Groves says his side have addressed a few points from Gold Coast and aim to 'hit the ground running' in the next two rounds of the World Series, kicking off with this weekend in Dubai before heading off to South Africa next week.
Wales Sevens manager Steff Thomas is hopeful his side can build from a quarter-final spot in the opening round of the World Series in Australia when his side take part in the forthcoming double header in Dubai and South Africa.