Phil Davies insists Cardiff Blues' Heineken Cup victory will count for little unless they back it up in the RaboDirect PRO12
The Blues claimed a historic triumph over reigning kings of Europe Toulon at the Arms Park last Saturday.
But following a mixed start to the season, Davies insists his side must build upon the victory, beginning in tonight's PRO12 clash with Ulster.
"It was obviously a good performance against Toulon," said Davies.
"It has enthused everyone, the singing at the end with all the supporters and the players really enjoyed the occasion.
"Hopefully it is another milestone and a step forward for us. We have had a couple of disappointing experiences in the last couple of weeks, but to beat the European champions at home was a positive in this squad's progression.
"But now it is vital we back it up. The belief that Saturday has given us will help us understand the level we need to hit every week.
"Now we need to keep that going in the RaboDirect PRO12."
But Davies is well aware of the formidable challenge the Blues face against Ulster at Ravenhill.
The Northern Irish province recorded another of the most impressive victories in round two of European action, with an away win over Montpellier.
"We know what it is like to try and go to Montpellier and get a result so you have got to give them huge credit for that. It was a great performance by Ulster," said Davies.
"They are an outstanding team with some excellent players. They have got Johannn Muller, who is a great catalyst for them with Nick Williams. You have John Afoa in the scrum with Rory Best so their platform is really good.
"You then have the half-backs with Ruan Pienaar, who navigates them around the field, and Paddy Jackson is playing well. They have good finishing power on the wings with Andrew Trimble and Tommy Bowe. They are a very good team all-round.
"Ravenhill has been redeveloped and it will be a great atmosphere and a sell-out. It will be a great occasion and hopefully a great game."
Wales reached their first semi-final since 2013 in the opening round of this season's HSBC World Rugby Sevens Series in Dubai. WRU TV's Graeme Gillespie recaps on what proved to be an eventful tournament
Wales and Ospreys back row James King, who came through the North Wales age grade system, nominated North Wales Regional Community Rugby Manager Marc Roberts, in the WRU's 'Diolch' initiative where squad players thanked those who played a part in their rise to the top.
Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.
When the Wales squad were asked to nominate individuals who played a big part in their early playing days, Wales and Dragons full back and wing Hallam Amos thought of his former Monmouth School rugby coach John Bevan.
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.
Many of the Wales squad have said Diolch (thank you) to someone who played an important part in their early playing days by nominating them to be invited to the Wales v South Africa match. One person, Gowerton Comprehensive geography teacher Mr Dean Mason was nominated by two of his former pupils, Dan Biggar and Sam Davies.
The second WRU disability rugby pilot has been delivered, this time in Caerphilly schools, culminating in a festival at the Caerphilly Centre of Sporting Excellence, Ystrad Mynach tomorrow. Plans are in place to set up a Disability Rugby Club in Newbridge to provide long-term playing opportunities.
WRU TV: Hear from inside the Wales camp as Neil Jenkins discusses this weekend's clash with South Africa and how the squad are looking to put in a strong performance to round of the 2016 Under Armour Series