Ebbw Vale extended their lead at the top of the Swalec Championship and secured local bragging rights thanks to a narrow 13-19 victory over Pontypool.
Tries from Carl Meyer and Wes Cunliffe gave the Steelmen a 3-13 lead at halftime, and despite a Steve Pooler score a Ronny Keynes try secured the points.
At the other end of the table Beddau squeezed past Bridgend Athletic 17-15. Glen Slater scored twice as Beddau cruised to a 14-point lead but Bridgend rallied, with Steve Lewis missing a last minute conversion to secure the draw.
There was another tight game at Blackwood, with Alex Jenkins' last minute try giving Narberth a 30-28 victory.
Bargoed also won at the death as they beat Cardiff Met 16-17, with the whistle going straight after fly-half Joel Prosser converted Lee Peterson's try.
There was a more straightforward affair at the Welfare Ground as Newbridge sailed to a comfortable 31-0 win over bottom of the table Bonymaen, with Richard Powell converting all four tries.
Twenty points from Cody Rees gave Llanharan a 34-27 win over Tata Steel, a win which moves them clear of The Saints.
Tata Steel outscored Llanaran four tries to three, with Ross Pritchard going over twice, but the boot of Rees guided Llanharan to victory.
Elsewhere, RCG 1404 beat Tondu easily away from home. RCG scored eight tries, with braces for Hopkins and Hugh Grundy, as the Waterwheelers were easily dispatched.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.
Wales U20 players Angus O'Brien, Nicky Thomas and coach Richard Hodges are determined to finish their Junior World Championship with a flourish when they tackle the big hitting Samoans tomorrow in Auckland.